opinions on glutamine !

[again]

ok, who uses it and do you think its affective?

also how much do you use and what product? thanks !!

[Tattoomeblew]

ok, who uses it and do you think its affective?

also how much do you use and what product? thanks !!

i did a search for you
hope this may help have a good day bro.


http://www.cyberflexing.com/articles/glutamine.html
http://www.symmetry4u.com/Ingredients/glutamine.htm
http://www.nutros.com/nsr-02002.html

[SteelSouth]

Don't waste your money, read this thread...

http://www.steroidology.com/forum/sh...ight=glutamine

[again]

[url]http://www.webmd.com/content/article/17/1676_51458.htm[/url]

this is a good explanation of whatt WILL boost glutamine production in your body, and it comes right down to BCAA's

Researchers in Sao Paulo, Brazil, noted that triathletes, who participate in grueling triathlons consisting of distance swimming, cycling, and running, were depleting their stores of glutamine. It would seem that the answer to this would be to supplement the athletes with glutamine. But the researchers found that this did not work.


"Glutamine supplementation fails to [keep] plasma glutamine levels constant," senior researcher Luis Costa Rosa, PhD, tells WebMD. Costa Rosa is the head of the Laboratory of Metabolism and lecturer at the Institute of Biomedical Sciences at the University of Sao Paulo. The researchers decided to give supplements of BCAA to the triathletes who were participating in the Sao Paulo International Triathlons in April 1997 and 1998. BCAA is a combination of three amino acids -- leucine, isoleucine, and valine -- which are responsible for the synthesis of glutamine in the blood. In other words, it enables glutamine to be produced naturally.

[ILB50]

what about glutamine peptides

[solcraft]

what about glutamine peptides

good question
?????

[Winter]

I use Glutamine and personally, I believe it works.

Amino 1000 =)

[Thoms]

just eat plenty of chicken. Cheaper, tastier, and works better for glutamine concentrations.

[gunfreak]

****in eh it works. it is the most abundant amino in the body.

[adidamps2]

i second what thoms said