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Thread: Taking Arginine
  1. #1
    Banned
    Join Date
    Jul 2004
    Posts
    3,204
    Default Taking Arginine
    should i take arginine beofre or after my workout?

  2. #2
    bulking up
    Join Date
    Jun 2005
    Location
    florida
    Posts
    278
    Default
    before workout on an empty. don't eat anything after taking arginine for about an hour. what arginine are product are u going to take ex: no xplode, x-pand, nox2?

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