anyone hav some good tipps ???

[future marine]

hi i am 19 and was wondering if ther where any good supplements 2 out on the market that are good for the best results from vascularity ... mass gain ... pump and size ??? anyone have any good ideas of the best and most recommended it would be most appreciated thx

[Vegas]

Check out the supplement forum for some ideas, which is where I will move this thread.

[future marine]

good thinkin lol

[SteelSouth]

At your age I would lean towards a good CEE (Creatine Ethyl Ester) and NO (Nitric Oxide) product.

[Ponderosa]

there aren't many who would recommend NO. i've found it to be completely worthless, but to each his own.

creatine can be good, but over the years, i've found that it is best used if cycled on/off properly, not just continuously used. mass gain: the obvious answer is various proteins, and possibly carbs. check out the other threads.

[Who is Mike Jones?]

there aren't many who would recommend NO. i've found it to be completely worthless, but to each his own.

creatine can be good, but over the years, i've found that it is best used if cycled on/off properly, not just continuously used. mass gain: the obvious answer is various proteins, and possibly carbs. check out the other threads.

There has been NO studies so show creatine is most effective being cycled.

Various proteins and various carbs? WTF? That's like someone asking you where you live and you say The United States>?

[kusaichan]

hi i am 19 and was wondering if ther where any good supplements 2 out on the market that are good for the best results from vascularity ... mass gain ... pump and size ??? anyone have any good ideas of the best and most recommended it would be most appreciated thx

Don't do other than eat, sleep and work out, there is not other safe way around it. good lock to ya!!!!!!! and think big........

[kusaichan]

hey some dork where i work wrote the reponse while i was with a patient

[wood78221]

get some good sleep, protein souce..such as shakes, or bars. Creatine and multi-v's are always good. as far as the NO products..they suck. you could even try a natural test booster such as tribex 500.

[shitstain]

Various proteins and various carbs? WTF? That's like someone asking you where you live and you say The United States>?

Funny shit.