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Rookie
 Yohimbine hcl
Getting ready to add some yohimbine into the mix and wanting to find out from some of you users what would be the adequate dosing that I should be using.
My stats are:
Height: 6'1"
Weight: 247
BF%: about 15%
They come in 2.5 mg capsules.
Any help would be greatly appreciated.
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Novice
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Rookie
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Knowlege Sponge
That article was pretty rough, and not entirely accurate for our purposes. It is dealing with the herb Yohimbe as a whole, not the supplement Yohimbine HCL that many of us use. There is a difference in the two. Pretty one sided article if you ask me, but they are everywhere.
As far as dosing, personally I will only be taking 5g per day. 2.5 (one pill) 2x per day. Of course it is not a bad idea to take 1/2 dose, just one pill, to assess your tolerance.
as you can see, the 5g daily comes nowhere near the oh so feared 30-40g in the article...of which again was yohimbe not yohimbine hcl.
just my thoughts for ya.
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Novice
what i know as far as yohimbine... not yohimbine hcl... the dosing is 10mg per 100 lbs...
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0.2 mg/kg of oral Yohimbine
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 Originally Posted by Suareezay
0.2 mg/kg of oral Yohimbine
that is going to be too high for many people. If you suffer from anxiety that dose can be mortifying.
start with 2.5mg up to 3 times per day.
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