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  1. #1
    Novice
    Join Date
    Sep 2003
    Posts
    88
    Default Protein Powder & Creatine? Which ones you recommend?
    Was wondering what you guys recommend for a good weight gain/protein and a creatine? I have heard Satur8 was good for a creatine mix? Thanks a lot for the help.........(Looking to gain/Mass)

    Roy

  2. #2
    Amateur Bodybuilder
    Join Date
    Sep 2004
    Posts
    888
    Default
    I've had good results from satur8, v12 and have also tried other brands of CEE. Think they're all very similar. Heck, you can prob. get good results from just plain old creatine mono. As far as protein goes, Ive bought alot of protein from alot of diff. places. My last place was www.allthewhey.com but resently I just made a big order at www.trueprotein.com and they also have good prices on CEE. Might wanna check that out. If u wanna gain weight/add mass a GOOD diet will help u more then any supplement u can take. EAT EAT EAT. Rest. Train, but don't overtrain. U'll grow.

  3. #3
    Banned
    Join Date
    Jan 2003
    Location
    Baghdad
    Posts
    9,673
    Default
    go to www.trueprotein.com

    Pick a protein that fits your needs, they have a good description of each protein.

    As for creatine, pick up some Creatine Ethyl Ester, it is also sold by TP.

  4. #4
    Novice
    Join Date
    Jun 2005
    Posts
    52
    Default
    cytogainer by cytosport will do you well,, dpsnutrition.net has some

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