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  1. 06-16-2005, 03:14 PM #1
    BrianJG054
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    Default have to be 18 to buy creatine and protein ?
    do you have to be 18 to buy these products from say rite aid or online or something ?
    Last edited by BrianJG054; 06-17-2005 at 02:51 PM.
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  2. 06-16-2005, 03:27 PM #2
    string_bean00
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    No.
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  3. 06-16-2005, 04:01 PM #3
    big-tymer
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    Quote Originally Posted by string_bean00
    No.


    LOL.. j/k man ofcourse not!
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  4. 06-16-2005, 04:07 PM #4
    BrianJG054
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    thats odd ! i had a friend try to buy creatine pills at a local rite aid and they wouldnt let him because he wasnt 18.
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  5. 06-16-2005, 04:09 PM #5
    1BadBeast
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    Quote Originally Posted by BrianJG054
    thats odd ! i had a friend try to buy creatine pills at a local rite aid and they wouldnt let him because he wasnt 18.
    Are you 18?
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  6. 06-16-2005, 04:20 PM #6
    BrianJG054
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    No iam not 18 but i will be in december
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  7. 06-16-2005, 04:34 PM #7
    0nyx
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    **** that store then .. just go to a diff location to buy it.
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  8. 06-16-2005, 05:58 PM #8
    Bast
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    haha for what reason didnt they sell it to him?
    Bullshit anyways. And why take creatine in caps? need a bunch everytime then, go for the powder
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  9. 06-16-2005, 06:04 PM #9
    Slick Arrado
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    That's probably that store's policy. Or maybe all Rite-Aids are like that.
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  10. 06-16-2005, 08:54 PM #10
    cubanojoe
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    Never heard of that before
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  11. 06-16-2005, 09:30 PM #11
    Insane_Man
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    Probably some faggot parent went down there and raised hell.
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  12. 06-17-2005, 08:24 AM #12
    big-tymer
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    Quote Originally Posted by Bast
    haha for what reason didnt they sell it to him?
    Bullshit anyways. And why take creatine in caps? need a bunch everytime then, go for the powder

    Buffered creatine Is much better to take then monohydrate, Sure, In buffered kre-alkaline may have only 4 grams in it, But your body is going to absorb all of that creatine, Other then the 10-15 grams of monohydrate or tri-malate your going to be consuming you'll probably only absorb 4-5 grams of it depending on your size and when you consume it.

    The problem is you guys need to read about creatine and what it does to you, You can take all of the monohydrate powder you want, Your going to waste most of it, It really doesn't get any better then buffered creatine caps for absorbsion.
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  13. 06-17-2005, 08:55 AM #13
    joshbeam1
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    Buy shit online, its usually cheaper anyways. www.1fast400.com, www.allthewhey.com, www.trueprotein.com, www.mysupplementstore.com
    All good prices and good service. Never heard of ANY place where u had to be 18 to buy creatine. Maybe the store clerk was smoking crack that day??
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  14. 06-17-2005, 09:16 AM #14
    Bast
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    Quote Originally Posted by big-tymer
    Buffered creatine Is much better to take then monohydrate, Sure, In buffered kre-alkaline may have only 4 grams in it, But your body is going to absorb all of that creatine, Other then the 10-15 grams of monohydrate or tri-malate your going to be consuming you'll probably only absorb 4-5 grams of it depending on your size and when you consume it.

    The problem is you guys need to read about creatine and what it does to you, You can take all of the monohydrate powder you want, Your going to waste most of it, It really doesn't get any better then buffered creatine caps for absorbsion.
    Well i dont agree, the body wont take up all creatine you take, it dont matter in what form it is (so its not only us that needs to read up). But I get best results when using monohydrate and ALA together.
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  15. 06-17-2005, 10:57 AM #15
    big-tymer
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    Quote Originally Posted by Bast
    Well i dont agree, the body wont take up all creatine you take, it dont matter in what form it is (so its not only us that needs to read up). But I get best results when using monohydrate and ALA together.
    I have 2 books here about creatine... You will absorb 4g buffered creatine over 10 g of monohydrate. you still may only absorb 4-5g. Read up buddy.
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  16. 06-17-2005, 11:45 AM #16
    Bast
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    Quote Originally Posted by big-tymer
    Buffered creatine Is much better to take then monohydrate, Sure, In buffered kre-alkaline may have only 4 grams in it, But your body is going to absorb all of that creatine.
    Ok mr bigtimer, If you didnt know there are LIMITS of creatine intake, the rest will become creatinine (dont know the english name so this might be wrong) But that you knew already didnt you. Monohydrate with ala works best for me and i dont really care what ones youre book says is right.
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  17. 06-17-2005, 12:54 PM #17
    BrianJG054
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    iam not on creatine yet but this summer while i have more time ill probaby get some and have cycles of it. Iam pretty much on just protein right now. iam a beginner !
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  18. 06-17-2005, 02:44 PM #18
    0nyx
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    just lift hard and eat big.
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  19. 06-17-2005, 02:51 PM #19
    BrianJG054
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    I always eat big ! I love food.... My metabolism is very fast though. I used to be a skinny little kid but iam bulking up some now.
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  20. 06-17-2005, 10:10 PM #20
    joshbeam1
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    Just eat constantly. Make sure u're getting lots of protien, but don't neglect carbs, veggis, & fruits. Drink lots of milk(up to a gal per day if u're bulking). Don't overtrain either(hard not to do sometimes)
    Rest.
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  21. 06-18-2005, 12:59 AM #21
    IronRobi
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    If you follow the recommended daily dosage of a buffered creatine, the average person will absorb it ALL. Monohydrate is nowhere's close. You need twice as much monohydrate to get the same levels as a buffered creatine. However, each body has it's own natural limit of what it can absorb, anymore than that and it's not worth taking. Some people are non-receptors to creatine and don't absorb any. It's all in the body. Overall though, buffered is far more advanced than standard monohydrate as it's absorbed better, with little to no bloating and cramping.

    Now, as for not being able to buy it at 18..... it makes sense 'cause you need to be 21 to buy that shit!!!

    hahaha nah, i'm jk.... if nobody locally will sell it to you, just buy it online, it's normally cheaper online anyways.
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