Different Protein Shakes?

[MasterLifter101]

I was just wondering I take Pro Blend 55, and people say they take what protein shakes work for them? Well how do you really know what works for you? Also I was thinking about taking two different protein shakes, like take pro blend 55 after my workout and take something esle in the morning. Any suggents would much help me out.

[MasterLifter101]

bump

[Easto]

Check out Trueprotein, you should find a link to their site in my signature.

Pick up some Whey Concentrate or Whey Isolate Ion-Exchange.

If you find that Whey makes you bloaty and gives you cramps, go with the Isolate. It is easier on your digestive system and also has a higher protin %.

both are good to take after a workout and if you take one later in the day you can always add things such as EFA and carbs to slow the absorption.

[Shrek211]

I was thinking about taking two different protein shakes, like take pro blend 55 after my workout and take something esle in the morning. Any suggents would much help me out.