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  1. 01-18-2005, 05:42 AM #1
    trendkill
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    Default another glutamine Q
    is it really worth it to take, any positives at all.
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  2. 01-18-2005, 08:02 AM #2
    gumbo
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    Do a search. You'll get a 50/50 response. My personal feeling is that the cost far outweighs the benefits. However, you will see conflicting opinions.

    Gumbo
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  3. 01-18-2005, 09:45 AM #3
    gottabadrash
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    glutamine tabs are about 8 bux for a 100 far worth it for the price.. they aid in recovery, doesnt hurt to try to recover quicker imo
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  4. 01-18-2005, 10:42 AM #4
    gladius75
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    I have only been using it for about 2weeks now, but my opinion is its worth taking. Just getting over the taste of the powder form is the hard part.
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  5. 01-18-2005, 01:24 PM #5
    stealth
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    I use Fitness Labs Glutamine in water, sometimes mix it in a whey shake the taste seems okay to me.

    Definitely helps recovery after a 6 mile run.

    http://labelinfo.nutritionexpress.co...tm=94-45&Add=N
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  6. 01-24-2005, 11:59 PM #6
    prolangtum
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    considering about 10% gets past your stomach, its not worth it one bit. That is unless you have stomach problems or are sick.
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  7. 01-30-2005, 04:33 PM #7
    jaygraham
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    The funy thing about it is their is no real taste its almost a feeling it has in your mouth that is just horrid
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  8. 02-01-2005, 12:42 PM #8
    Skoal_Mint
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    Trueprotein sells the powder for for like $17 a pound. A couple pounds will last you a long time.
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  9. 02-22-2005, 07:33 PM #9
    2ntense4u
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    Definitely not worth what it cost. Spend that money on food bud.
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  10. 02-22-2005, 09:09 PM #10
    Bast
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    I think it works, for me anyways. And no tabs (then youll have to take a shitload) take the powder, at 30-40g/day. Thats what i do anyways.
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  11. 02-22-2005, 09:11 PM #11
    right pumped
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    I'm not sure why, but it works amazing for me, love it!
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  12. 02-22-2005, 09:38 PM #12
    thorsky
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    Quote Originally Posted by Skoal_Mint
    Trueprotein sells the powder for for like $17 a pound. A couple pounds will last you a long time.
    Yep, that and there BCAA's make for great cheap recovery.
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  13. 02-23-2005, 03:37 AM #13
    bench master
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    Quote Originally Posted by right pumped
    I'm not sure why, but it works amazing for me, love it!
    same goes for me i recover way faster and feel better in general when i take it
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  14. 02-23-2005, 06:36 AM #14
    mofo king
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    Quote Originally Posted by bench master
    same goes for me i recover way faster and feel better in general when i take it

    Ditto. I would never be without it, I notice a huge difference when I don't take it. Its a staple for me.
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  15. 02-23-2005, 01:37 PM #15
    Popichulo
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    $17.00/lb at trueprotein.com and mine is fruitpunch flavored and sweetened with splenda which helps.
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  16. 02-23-2005, 08:42 PM #16
    DaLinkWent
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    Quote Originally Posted by bench master
    same goes for me i recover way faster and feel better in general when i take it
    Same here . . .
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