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  1. 01-10-2005, 04:58 PM #1
    MuffDyver
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    Default CANNOT find dextrose
    where the hell can i find dextrose?? they do not have it at the vitamin shoppe
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  2. 01-10-2005, 05:04 PM #2
    Keeper of Chaos
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    www.proteinfactory.com
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  3. 01-10-2005, 05:05 PM #3
    Keeper of Chaos
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    go to powders and then carbohydrates
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  4. 01-10-2005, 05:08 PM #4
    MuffDyver
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    thanx keeper.

    is dextrose a must tho when it comes to creatine monohydrate??
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  5. 01-10-2005, 05:14 PM #5
    Keeper of Chaos
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    its essential to use right after you lift. dexterose and malodexterin 50/50 then a shake of hydrolyzed/iso whey protein. i wish mike's board wasn't down had a great thread over there about this.
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  6. 01-10-2005, 05:31 PM #6
    Easto
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    Buy it at a bulk food store in your city. It may be listed as Dextrose, or Corn Sugar.
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  7. 01-10-2005, 05:32 PM #7
    Easto
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    If you can't find it there, go to trueprotein.com
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  8. 01-10-2005, 05:37 PM #8
    MuffDyver
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    Quote Originally Posted by Keeper of Chaos
    its essential to use right after you lift. dexterose and malodexterin 50/50 then a shake of hydrolyzed/iso whey protein. i wish mike's board wasn't down had a great thread over there about this.
    what is malodexterin??
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  9. 01-10-2005, 05:49 PM #9
    Keeper of Chaos
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    a simple sugar that is used to provide glycogen to the muscles.
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  10. 01-10-2005, 05:51 PM #10
    Keeper of Chaos
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    Quote Originally Posted by Easto
    If you can't find it there, go to trueprotein.com
    good site easto
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  11. 01-10-2005, 06:19 PM #11
    Mr. dB
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    http://www.candywarehouse.com/sweettarrol3.html
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  12. 01-20-2005, 11:24 PM #12
    burtfin
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    You can also just search on amazon.com under "Health/Personal Care". A 2lb bag is only $2.47. That mixed with your creatine is a lot cheaper than Cell-Tech.
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  13. 01-21-2005, 12:24 AM #13
    MuffDyver
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    is the sugar in grape juice a dextrose or just regular basic sugar??
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  14. 01-22-2005, 04:21 AM #14
    Bast
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    think its regular sugar. Stick with the dextros or malto bro. before and after the gym with protein.
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  15. 01-22-2005, 04:09 PM #15
    adidamps2
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    powdered gaterade....dextrose and suracose(spelling)..plus sodium and potasium...get one of those big cans...
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  16. 01-22-2005, 04:48 PM #16
    MuffDyver
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    ...and just mix it with the creatine??
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  17. 01-22-2005, 07:45 PM #17
    adidamps2
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    the gatorade??? yea thats what i have done in the past...taste great and i use a wt scale and just use the amount of gatorade servings i want...usually 3 servings of gatorade (thats roughly 42 grams of dextrose/surcose)and 5 grams of creatine then i use a sep pro drink or if i have a good one that mixes well with the gatorade i throw it in there..
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  18. 01-22-2005, 10:29 PM #18
    DaLinkWent
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    Quote Originally Posted by adidamps2
    powdered gaterade....dextrose and suracose(spelling)..plus sodium and potasium...get one of those big cans...
    Good tip . . . .

    That had neever crossed my mind but I'll pick some up tomorrow
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  19. 01-23-2005, 12:13 AM #19
    MuffDyver
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    same here
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  20. 01-23-2005, 09:01 AM #20
    adidamps2
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    hey no prob guys...i didn't know either till one day me and my wife were shoppin and i decided to go through almost all the powdered driks in the iasle we were in ..she thought i was nutts...lol but the powdered gatorade had the dextrose in it...funny thing is the premade drinks on the shelf from gatorade didnt...mostly frutcose and surcose in the ready made drinks..
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  21. 01-26-2005, 10:07 PM #21
    Roc
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    [URL=http://www.bodybuilding.com/store/now/dex.html]http://www.bodybuilding.com/store/now/dex.html[/URL]
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