Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Results 1 to 7 of 7
Did you like this? Share it:
  1. 04-10-2003, 04:40 AM #1
    bones93
    bones93 is offline
    Banned
    Join Date
    Mar 2003
    Posts
    313
    Send a message via AIM to bones93
    Default carbs when taking R-ALA
    I am currently cutting right now and was curious if when taking R-ALA you can up your daily carbs slightly since this is blocking them. I am eating about 100-125 grams a day right mow.....

    Any help appreciated
    Reply With Quote Reply With Quote
  2. 04-10-2003, 03:35 PM #2
    RoadHouse
    RoadHouse is offline
    Pro Bodybuilder
    Join Date
    Feb 2003
    Posts
    1,098
    Default
    It doesnt "block" them. It decreases insulin sensitivity, and helps repartition nutrients. It should enhance your current diet, but it does not allow a free for all on carbs.
    Reply With Quote Reply With Quote
  3. 04-10-2003, 04:33 PM #3
    bones93
    bones93 is offline
    Banned
    Join Date
    Mar 2003
    Posts
    313
    Send a message via AIM to bones93
    Default
    I wasnt talking about a free for all!...LOL...thanks for the explanation...I will keep my currwnt carb intake at the current level when I add this in..
    Thanks again
    Reply With Quote Reply With Quote
  4. 04-15-2003, 02:25 AM #4
    macro
    macro is offline
    Community Veteran
    Long-time Mod on Elite
    Join Date
    Feb 2003
    Location
    www.afboard.com
    Posts
    2,340
    Default
    that should read increases insulin sensitivity, it decreases plasma insulin
    Reply With Quote Reply With Quote
  5. 05-04-2003, 02:56 PM #5
    little teddy
    little teddy is offline
    Novice
    Join Date
    May 2003
    Posts
    52
    Default
    try vinegar, it does what ala is supposed to do but doesn't, supposedly. check CEM or avant labs board for vinegar and glycogen repletion, 4cc per 100g carbs.
    Reply With Quote Reply With Quote
  6. 05-04-2003, 06:52 PM #6
    HANSEL
    HANSEL is offline
    Junior Bodybuilder
    Join Date
    Apr 2003
    Posts
    221
    Default
    Originally posted by little teddy
    try vinegar, it does what ala is supposed to do but doesn't, supposedly. check CEM or avant labs board for vinegar and glycogen repletion, 4cc per 100g carbs.
    Ingested Orally correct?
    Reply With Quote Reply With Quote
  7. 05-04-2003, 08:01 PM #7
    macro
    macro is offline
    Community Veteran
    Long-time Mod on Elite
    Join Date
    Feb 2003
    Location
    www.afboard.com
    Posts
    2,340
    Default
    the CEM "guys" have no idea what they are talking about, at least with respect to either ALA or R+ ALA.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »
Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules