Satur8 + r-ala

[Rules]

Is it overkill to use r-ala in combination with the "souped up" creatines such as Satur8? Also it appears the Satur8 is only 3gm of DiCreatine Malate... I have taken Creatine (years ago... PhospagenHP), it worked OK but the doses where much higher. Does anyone have a feel about upping the "creatine" doses by taking additional micronized creatine monohydrate in conjunction with the Satur8? If I sound confused its cause I am... by the way I'm new to the board, but the info on here is good and plentifull.

[YellowJacket]

I had good success with Satur8