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  1. 09-08-2004, 01:44 PM #1
    mister69
    mister69 is offline
    Olympian Bodybuilder
    Join Date
    Jun 2004
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    2,819
    Default n large 2 question
    it says to take 4 scoops daily.


    is 2 scoop pre workout and 2 scoops post wokrout sufficient.



    currently i am drinking on why (about 3-4 shakes a day)

    2scoops in the morning
    2scoops preworkout
    2 scoops post workout
    2scoops before bed
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  2. 09-08-2004, 09:00 PM #2
    juice34
    juice34 is offline
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    Aug 2003
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    148
    Default
    i would take 2 scoops in the morning and 2 scoops post workout.
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