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Novice
 More supplements?
Hello guys.
I've been taking Amino Acid 6000 and 12000
Yeah, I did grew..
but some say I need more supplements or change my supplements.
Any suggestions?
I'm now 140
5'9
some say I should take whey amino..
thanks
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Pro Bodybuilder
Just eat more, bro. Creatine, whey, and fish oil is fine if you want to use supplements.
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