swole v2 question

[mister69]

i know it says take 8 hours apart but i take it when i wake up and then pre work out.

that is about 3-4 hours apart.....that sound ok?


here is the schedule.


wake up......1 serving of cold fusion no2 1 serving of swole v2 and a protien shake.....then i have breakfast....then 30 min before workout i take 1 serving of no2 again and swole v2.


the swole servings are about 3-4 hours apart..is that ok?

[Uk Boy]

I used Sans V12 which is similar to Swole and it also says 8 hours apart but I usually went 3 or 4. No problems.