glutamine and glutamine peptides

[chicmuscle]

i did a search on glutamine and glutamine peptides. not much help. should glut and the peptides be taken together or would just glut suffice?

chichy

[ham]

some play the biomolecular PH.D scientist, talk big words to "prove" peptides do "get through" the digestive process, while l-glutamine is absorbed by the intestines.
Feedback is split 50-50.
Now there is n-acetyl-l-glutamine, which sounds interesting.
Make a choice but using both is of no point.

[chicmuscle]

plain l-glut then. thanks

chichy