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Banned
 Digestive Enzymes?
I posted this same question in the diet forum, but I thought it might be good to put it here as well. I need a digestive enzyme to add to my diet........I'm eating 400g of protein a day, and only 75g of that comes from a shake (post w/o). Anyone know of an enzyme I can add to my supps? My gut is starting to hate me.......... Any help is appreciated.
Semper Fi
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have u tried fat free plain yogart or get a protien powder with a digestive enzyme in it or find a supp that has some digestive enzymes init .......i take the animal pak and it has some init plus i eat a yogart everyother day...maybe that will help........umm or u could just go and get inactive enzymes in pill form.....id tell u there names but i dont remember them all......also im not sure how much ud have 2 supp with...ill leave that for some 1 a lil more knowledgable in this area than me......
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Novice
Papya enzyme is for digestion....
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Banned
I eat yogurt every day, I take lemon juice, and I take vinegar. I think I may have just had a bad chicken breast or something. Today I feel much better..........we'll see how it goes.
thanks for all the help.
Semper Fi
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wendy's my man wendy's triples. or hardees. those dbl thick burgers are good. both are 75g or mor eof protein.
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Banned
PB, that shit makes me sick........I can't eat it more than once a week. But don't worry, I get 400+g of protein a day. And just one more week man. We're almost there.........
Semper Fi
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i am standing here with open arms.
cant hardly wait.
=0)
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Novice
i use DIGESTABS from puritan.com & i find it very good.
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