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  1. 07-31-2004, 01:25 PM #1
    willieman
    willieman is offline
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    Default Co Q-10 and gear
    I started taking it a while back for the antioxidant properties and then found some articles(discussed posts is more like it) that it might be harmful to the muscle building process...now I am reading MD mag, with the Ronnie Colman "redemption", and what his day is like, and it mentions Co Q-10 as a supplement he uses.I am thinking that he pretty much knows what he is doing...so what the skinny?

    thanks

    Peace
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  2. 07-31-2004, 02:06 PM #2
    StoneColdNTO
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    I take COQ10 daily, have for a couple years. Never heard of it being detrimental to muscle growth and I would have a very hard time believing it as well.
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  3. 07-31-2004, 03:33 PM #3
    willieman
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    well then it is back on my list.....sorry about the post in the wrong forum.

    thanks

    Peace
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