Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Results 1 to 7 of 7
  1. #1
    Novice
    Join Date
    Jul 2004
    Posts
    108
    Default Potassium for muscle cramps?
    I am currently on a cycle with some clenbuterol. I have been having some terrible muscle cramps for the past few days and my training partner said that it was probably from the clen. he said to try taking potassium. he didnt know how much to take tho. anyone ever take potassium for muscle cramps and if so, how much ED?

    thanks

  2. #2
    Novice
    Join Date
    Mar 2003
    Posts
    66
    Default
    Recommended daily intake is your body Weight in pounds times 40mg.
    Hope that helps.

  3. #3
    Novice
    Join Date
    Jul 2004
    Posts
    108
    Default
    ok thanks, ill try that.

  4. #4
    SYN
    SYN is offline
    Rookie
    Join Date
    Oct 2003
    Posts
    21
    Default
    That sounds like Way to much on the potassium..
    200 to 300mg should be just fine..
    Are you taking Taurine with the Clen.. ? if not .. suggested for Clen would be 3000mg of Taurine a day, split up 3 times a day..

    To much Potassium will kill you..

  5. #5
    Community Veteran
    Long-time Mod on Elite

    Join Date
    Feb 2003
    Location
    www.afboard.com
    Posts
    2,340
    Default
    Taurine now available
    at a VERY affordable price

    https://www.anabolicfitness.net/shop...nfo.php?id=105

  6. #6
    Pro Bodybuilder
    Join Date
    May 2004
    Posts
    1,232
    Default
    Hmm, have you tried drinking more water? Start with the simplest answer and work your way down

  7. #7
    Novice
    Join Date
    Jul 2004
    Posts
    108
    Default
    yea..i drink plenty of water, at least a gallon a day. i went and bought some potassium and that seems to be working. im taking about 250mg per day and i think that it has solved the problem. thanks for all the feed back guys!!

Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •