ephedra and muscle mass

[anubis]

do ephedra product cause a loss in muscle mass

[pullinbig]

if you diet is not right dont matter what you take. you can loose BF and add muscle at the same time if you know what you doin.

[Frosty]

No, if you take ephedra it won't cause you to lose muscle.

If you take ephedra and then run 2 miles a day expecting to lose fat, then yes, you will lose muscle from all that running.

If you take ephedra and eat 1500 calories a day expecting to lose a lot of fat, then yes, you will lose muscle from too low calories.

In short, you can do a lot of things while on ephedra that can cause you to lose a lot of muscle, but ephedra itself won't cause you to lose muscle. Do things right and you're fine.