Need to lose water retention.

**Golden_Muscle** · 06-30-2004, 02:00 PM

Not that im carrying much water, but I need a legal otc supp that takes the water out of you.

If you know of one, please let me know.

**pullinbig** · 06-30-2004, 03:09 PM

green tea helps. injest 10 bags or more per day. get the caps if you dont like drinking it.

**Frosty** · 06-30-2004, 03:55 PM

Dandelion root 2-8g, 3 times a day can help you shed water. I've done 8g 3 times a day for three days and I lost water nicely.

**Golden_Muscle** · 06-30-2004, 11:54 PM

Woah, thanks guys. Awsome.

**Bimmer** · 07-01-2004, 02:49 AM

take dandelion root and grean tea 3 times a day at a decent dose. And from what Iv read your not on gear either so you should have no problem

**Golden_Muscle** · 07-01-2004, 10:03 AM

Thanks, but im not going to take both. Which one should I use? I hate choosing.

**pullinbig** · 07-01-2004, 10:50 AM

if you not on gear why you retaining water?

**Golden_Muscle** · 07-01-2004, 02:20 PM

Originally posted by pullinbig
if you not on gear why you retaining water?

Well im not actually retaining water, I just want to dry up a little bit. I think everyone could do with a little less water on their body. Or is that dumb? I want to try it. I may be holding extra water on my abs, who knows.

**Frosty** · 07-01-2004, 05:18 PM

Originally posted by Golden_Muscle
Well im not actually retaining water, I just want to dry up a little bit. I think everyone could do with a little less water on their body. Or is that dumb? I want to try it. I may be holding extra water on my abs, who knows.

Dumb? Well, I don't think you should always be using it. You want to be as well hydrated as possible, but every once in a while to look good is ok.

**jynx** · 07-01-2004, 05:50 PM

Wait, so dandelion root is good when your on gear for water retention? What about a dbol cycle, will it defalte you enough to make it not so noticeable?

**Insane_Man** · 07-01-2004, 07:27 PM

Alcohol.

Get smashed and you will wake up dry as ****.

**pullinbig** · 07-01-2004, 08:43 PM

Originally posted by Golden_Muscle
Well im not actually retaining water, I just want to dry up a little bit. I think everyone could do with a little less water on their body. Or is that dumb? I want to try it. I may be holding extra water on my abs, who knows.

drink mo water.

**cycle** · 07-03-2004, 09:14 PM

How about some creatine and adding some of the "C" word ..... Cardio to your program?

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