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- Natural Test Levels
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Novice
 Natural Test Levels
I'm looking to raise my natural test levels. I don't want anything that could potentially shut me down. Do you guys recommend any legal supplement (with name brand)?
I was thinking of trying some form of tribulis.
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Pro Bodybuilder
Biotest has Tribex that is a tribulus product that I've heard good things about. They also have Red Kat, but I haven't heard anything on it. I've taken it, but shit, I think my test levels are already high, so it probably wouldn't do anything even if it worked.
Otherwise, I would recommend eating no less than 100g of fat a day, and make sure a good portion of it is saturated fat (no less than 33%). This will help make sure your test levels are normal.
Also, look at lots of porn and have sex a lot. Serious. It will help raise your test levels.
Make sure you sleep and relax enough. Stress lowers test.
Eat some oysters and liver...both contain tons of nutrients that are very good for you.
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GM is dead.
Originally posted by Frosty
Biotest has Tribex that is a tribulus product that I've heard good things about. They also have Red Kat, but I haven't heard anything on it. I've taken it, but shit, I think my test levels are already high, so it probably wouldn't do anything even if it worked.
Otherwise, I would recommend eating no less than 100g of fat a day, and make sure a good portion of it is saturated fat (no less than 33%). This will help make sure your test levels are normal.
Also, look at lots of porn and have sex a lot. Serious. It will help raise your test levels.
Make sure you sleep and relax enough. Stress lowers test.
Eat some oysters and liver...both contain tons of nutrients that are very good for you.
Your telling him to eat saturated fat?
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Pro Bodybuilder
Originally posted by Golden_Muscle
Your telling him to eat saturated fat?
Yes.
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Novice
Fats are not a problem for me (saturated and unsaturated) since I'm on a CKD diet. I get about 180g per day on a 3000 calorie diet. I agree that fat is crucial for test production. More than most people realize. I ate low fat for about 8 months and lost a ton of size and strength. I will never go below 20% of my caloric intake (consistently) again.
I noticed that Biotest's Tribex is by far the most expensive form of trib that I've seen. That probably means that it works better than most. I've read some mixed reviews on trib in general but have never tried it by itself. Only mixed with pro hormones.
I'll look into Red Kat.
Thanks.
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