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Thread: fracture
  1. #1
    Iron Man
    Join Date
    Dec 2003
    Posts
    1,371
    Default fracture
    i know its a long shot..

    but i have a fracture finger and can't close my hand .. which is gonna keep me outta the gym for a while.. n e ways

    are there any suplements or anything that could help speed up a fracture?

  2. #2
    GM is dead.
    Join Date
    Jan 2003
    Posts
    2,964
    Default
    Calcium. Milk.

  3. #3
    Rookie
    Join Date
    Dec 2003
    Posts
    18
    Default
    igf1

  4. #4
    Pro Bodybuilder
    Join Date
    Apr 2004
    Location
    Steelers Country
    Posts
    1,359
    Default Re: fracture
    Originally posted by 0nyx
    are there any suplements or anything that could help speed up a fracture?
    Not really. Best thing to insure proper and fast healing is by taking care of it. Try to minimize any secondary injuries to it, and keep pressure off of it, etc.

  5. #5
    Iron Man
    Join Date
    Dec 2003
    Posts
    1,371
    Default
    bah.. ok thanks guys ..

    pressure as in even the slightest strain?

    o yeah, whats igf1?

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