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Thread: Cla???
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  1. 04-29-2004, 12:09 AM #1
    pari6819
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    Default Cla???
    CLA has been toted recently in Flex and M&F, not to mention Ironman. It seems to me that i may have benefits, but realistically its benefits are minute and not trult significant. Anyone find that CLA has been an extremly useful supplement? Just curious, as I used it for about 3 months and it didn't really seem to contribute greatly to anything!
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  2. 04-29-2004, 01:00 AM #2
    grafix-gnc
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    helps more with maintenance IMO
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  3. 04-29-2004, 01:14 PM #3
    pari6819
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    Is there a stack that helps make CLA more potent, or more useful?
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  4. 04-29-2004, 01:25 PM #4
    grafix-gnc
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    CLA and Acetyl L-Carnitine have a somewhat synergistic effect
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  5. 04-29-2004, 01:32 PM #5
    pari6819
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    I might need to try that, I got some CLA as a gift (yes odd I know) and I don't want to just chuck it, but if it doesn't do shit why bother. I'll have to try that stack. Thanks a lot
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  6. 04-30-2004, 06:45 AM #6
    Bast
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    A friend of mine tried it, worked pretty good for him, but he needed to have a better diet then he had. But i have to say yes, it works
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  7. 04-30-2004, 08:12 AM #7
    pari6819
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    Nice! I feel bad for people who look for the "Magic Pill" rather than balance it all out
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  8. 05-01-2004, 01:43 AM #8
    Frankie xq
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    how much did u use? you need to take 10+ grams a day. i was doing 13.5 (from 18 1000mg gels) a day and i liked it.
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  9. 05-01-2004, 11:14 PM #9
    pari6819
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    of just plain CLA?
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  10. 05-03-2004, 03:59 PM #10
    Chickie
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    Ive always taken CLA with ALA definately seems to make it work better
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  11. 05-05-2004, 02:39 PM #11
    MJG35C
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    Make sure you get the Tonalin brand CLA. Not all CLA brands are equal. Research info is below:

    http://www.tonalin.com/tonalin/us/index.html
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  12. 05-06-2004, 09:22 AM #12
    pari6819
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    I'll have to give that a try, thanks MJG for the heads up!
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  13. 05-06-2004, 11:30 AM #13
    grafix-gnc
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    that is true, all brands willl state on the bottle if it is Tonalin or CLAOne
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