Advice Needed - please friends!

[GreasyGreek]

I am looking to stock up on some supps and really buy in bulk to save. I am not too internet savvy and I was wondering if a couple of my friends on this board like StoneCold, Grafix, Billy, or anybody else would tell me where they buy the following items. I don't have a lot to spend so I wanna stretch out my dollars.

Pantothenic Acid (preferably large quantities - powder would be nice)
Maltodextrin
Dextrose
Creatine

Thank you so much!

PS I know dpsnutrition has great prices, but they don't b-5 or dextrose. I saw that supplement direct has these but they wanna charge me close to 15 dollars just for ground shipping! Yikes! Thanks once again!

[StoneColdNTO]

B-5 I get at this place http://greencanyon.com/products/c100419.htm , the 90 lot, 1000 mg timed release ones.

Creatine, I just buy at my local supp store

Dextrose, I get at any wine/beer making supply store, $1/lb Cdn., do they not have those kind of stores in the US?, cause everytime I post where I get mine, not one person from the states has said they do to, just wondering.

Maltodextrin, I've never used, so not much help there.

Let me know about the wine/beer making store deal down there though.

[AustinTX]

Originally posted by StoneColdNTO
B-5 I get at this place http://greencanyon.com/products/c100419.htm , the 90 lot, 1000 mg timed release ones.

Creatine, I just buy at my local supp store

Dextrose, I get at any wine/beer making supply store, $1/lb Cdn., do they not have those kind of stores in the US?, cause everytime I post where I get mine, not one person from the states has said they do to, just wondering.

Maltodextrin, I've never used, so not much help there.

Let me know about the wine/beer making store deal down there though.

I get my dextrose at my local brew shop (for brewers they usually call it corn sugar, not dextrose). It costs $1/lb if you buy a 4 lb bag or larger. They may also have Maltodextrin. I just run buy and pick the stuff up, but they say they do a pretty good internet business http://www.austinhomebrew.com (also $1/lb mail order if your total is over $60). You should be able to get a similar deal from one local to you.

I just do a google search and go to DPS nutrition and several other places for creatine, glutamine, etc. depends on who is having a special at the time.

[70w30]

Eh greek are you taking maltodextrin and dextrose post workout ?

[GreasyGreek]

Originally posted by 70w30
Eh greek are you taking maltodextrin and dextrose post workout ?

Yes

[70w30]

How much are you taking combined post?
Just curios to know

[StoneColdNTO]

Originally posted by 70w30
How much are you taking combined post?
Just curios to know

For what it's worth,......I take only Dextrose & Protein post workout, (no Maltodextrin), a ratio of 2:1....which right now is 130 g. Dex & 65 g. pro., then follow that up 1.5 hours later with the same amount of carbs and protein from solid food.

[grafix-gnc]

DPSnutrition.com for all of your needs.

www.supplementdirect.com carries 11lb dextrose for $10
www.beyond-a-century.com carries B-5, 100grams powder for $14.00
www.beyond-a-century.com carries creatine monohydrate, 1,000grams for $19.95

[70w30]

thanks SC...

[GreasyGreek]

Hey, thanks a lot I learned a lot in this thread. Thanks StoneCold and Grafix! I'm going to use the beyond place.