Caffine

[Dominance]

I would go ECA stack, but i'm too young and don't really want to go with ephedra specially now that the whole ban thing is gonna be in effect soon.. So I was thinkin for a lil extra energy and a lil boost i'd take some caffine before lifting.. my question is how much should I take, and how long before a work out?

Thanks

[sparklylegwarmers]

http://www.steroidology.com/forum/sh...threadid=24260

[Dominance]

Thanks, read it and my question is answerd