protein

[rt_2_nv]

I was wondering if anyone has tried the protein pills and if they work or are a waste of time/money?

If you dont know what they are heres a link to twinlabs protein pills
[url]http://www.twinlab.com/spn-product.cfm?Product_ID=1011&Subcategory_ID=MASS[/url]

[Bast]

WASTE OF TIME, youll never be up to the amount u get from protein drinks.. forget that bro

[atherjen]

stick with a whey protein POWDER

[lilthanh19]

if you look at that again...i don't think those are pills...i dun think pils would come in 2 different flavors and a carrying case to hold bottles...those are protein powders

[Fyre]

Originally posted by lilthanh19
if you look at that again...i don't think those are pills...i dun think pils would come in 2 different flavors and a carrying case to hold bottles...those are protein powders

You are in fact correct!

[tednatas]

doesemt gnc sell creatine gum?? lol

[rt_2_nv]

Can someone tell me the difference between whey protein and just normal protein? I looked at them and notice that just protein has 30g of protein per serving and whey has only 20g or so is there any difference in the two besides just protein carrying more gs of protein per serving

[dito]

Originally posted by rt_2_nv
Can someone tell me the difference between whey protein and just normal protein? I looked at them and notice that just protein has 30g of protein per serving and whey has only 20g or so is there any difference in the two besides just protein carrying more gs of protein per serving

There are lots of different proteins. Some are slow digesting, fast digesting, better bioavailability, etc. Maybe go to www.proteincustomizer.com and read the descriptions of each protein.

[ROIDRAGER]

eat tuna and chicken and keep your money bro. supps are very overrated.and for people who cant eat.Their is no protien powder made that can compare to beef,chicken,tuna.

[atherjen]

Originally posted by ROIDRAGER
eat tuna and chicken and keep your money bro. supps are very overrated.and for people who cant eat.Their is no protien powder made that can compare to beef,chicken,tuna.

.......I agree, aside from getting in some fast digesting whey powder post workout as a protein source

[Fyre]

Originally posted by ROIDRAGER
eat tuna and chicken and keep your money bro. supps are very overrated.and for people who cant eat.Their is no protien powder made that can compare to beef,chicken,tuna.

I agree with you as well. Nothing beats real food.
But, the whey shakes are great when you are short on time or for that quick post workout meal.