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Novice
 Eca
Been taking it for about 2 months on and off. Just recently started taking it everyday something ive noticed though, if i take it on a empty stomach in the morning to help me run. After my run i get a tingling feeling in my hands and get slightly dizzy. But if i take it after ive eating something i don't get these feelings at all. Is it something to worry about?
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Do you eat after your cardio?
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Novice
Yea i ate right after but the tingling in my hands and dizziness lasted for about an hour. Dont think ill be taking it on an empty stomach again, because that seems to be the only time it happens.
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