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  1. #1
    Administrator Space Invaders Champion, Asteroids Champion
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    Default Spicy Beef with Rice
    Spicy Beef with Rice
    Posted on 2011-10-13 16:21:48


    BeefPeas-5-260x146.jpg

    “I have never found a recipe for spicy ginger beef like this one in the restaurants.”
    Preparation Time: 10 minutes

    Cooking Time: 10 minutes

    Ingredients

    16 ounces flank steak, thinly sliced
    1 tablespoon chili paste
    5 tablespoons soy sauce
    2 tablespoons honey
    2 tablespoons rice vinegar
    8 tablespoons sugar
    ¼ cup water
    4 tablespoons fresh ginger peeled and chopped
    3 cloves garlic crushed finely diced
    ½ cup sliced onions
    ½ teaspoon ground black pepper
    ¼ cup green bell peppers slices
    ¼ cup corn starch
    ¼ tablespoon sea salt
    1 cup cooked white rice (warm)

     

    Preparation

    In a large mixing bowl combine the cornstarch, sea salt and pepper until mixed thoroughly, then add the steak slices and coat well.

    In another mixing bowl combine the soy sauce, chili paste, rice vinegar, sugar, rice wine, honey, ginger and water and mix thoroughly.

    Heat a large wok or deep frying pan to medium high heat. *Add 4 tablespoons of oil and quickly sauté the onions, green pepper and garlic for 30 seconds then add the steak strips and cook for 8 minutes then add the sauce mixture and cook for 5 more minutes then remove from heat.* Place the warm rice in the middle of the serving plate and add a large scoop of the cooked beef on top then serve.
    All recipes by Chef Eddy Resident Chef health and Fitness Talk
    Read Spicy Beef with Rice

    Please feel free to discuss this blog post here on the health and fitness talk forum.
    Last edited by The System; 10-13-2011 at 04:47 PM.

  2. #2
    Super Moderator Roxy77's Avatar
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    Default
    Nice, will ike to try this with brown rice
    To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ~William Londen

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