Previous Year's Progress

[SCG2]

The first pic is actually several years old (don't laugh at my outfit, it's a football combine pic!), but is identical to what I looked like at this time last year. I was about 310 lbs, bf at least 25%. that's just a guess. other pics taken in late june of this year. 240 lbs, about 8% or so.

I had a ton of help. I was actually trying to make it on stage, but fell about 15 lbs short of where I needed to get. I'll let the individual who assisted me step forward if he feels like it.

Before:

http://images6.theimagehosting.com/a...03/Combine.jpg

After:

http://images6.theimagehosting.com/a...9403/front.JPG

http://images6.theimagehosting.com/a...403/076_76.JPG

http://images6.theimagehosting.com/albums/19403/abs.jpg

[outlawtas2]

looking cut up man! Great progress. How tall are you?

BTW...that's not your home gym is it??

[SCG2]

thanks outlaw. i'm just over 6'2''. and no, that's definitely not my home gym. it's actually a rehab lab.

[mister69]

holy shit, great progress brotha

[fullypaully]

wow, looking good, big legs

[DirkMoneyshot]

Its really to bad we fell short of getting you on the stage but when your ready to go again your going to really make some noise.

Give me a call since I haven't talked with ya in awhile. Make sure everything is going alright.

[DirkMoneyshot]

I also have to say that working with guys like him is a real reward, because they just bust their ass cause the WANT to get better.

[SCG2]

thanks dirk. as you know, i can't state enough how much your assistance meant.

for you other guys out there looking to get serious, i can't say enough about how good dirk is at what he does. i was freaking lost before getting hooked up with him.

[mister69]

where did you play ball?

[SCG2]

where did you play ball?

i played for several Arena teams over about a four year period.

[SCG2]

ok, my pictures disappeared. hmm...

[The_Chemist]

I can't see them either!?

[SCG2]

ok. i think i got them back up. can't get the [IMG]...[/IMG] business to work, but the links are there.

[DirkMoneyshot]

big bump for a big guy

[right pumped]

i gotta hand it to yeah, very nice work

[Eat it or Beat it!!!]

amazing actually. you both have done a fantastic job

[MuscleH]

looking great. whats your height??

[mister69]

Looking lean and mean brotha..that last pic u are ripped!

Dirk knows his stuff..great at what he does.

Great hard work brother.

[DirtyD]

Congrats!!! You look freaken great bro, the hard work pays off. That definately inspires me...

[jimdawg]

Lookin' good.