Share
Easily share your videos with everyone, public or private
Watch
Better than TV! Watch what you want, when you want!
Upload
Quickly upload and tag videos in almost any video format
Page 1 of 2 1 2 LastLast
Results 1 to 25 of 27
  1. #1
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default Critique Please..
    the first pic is 9 weeks ago the second is 4 weeks the third is today....
    Attached Images Attached Images

  2. #2
    V E T E R A N!!!!
    Join Date
    Jul 2006
    Location
    Private forums!
    Posts
    4,969
    Default
    why you droppin down mule... looks like you lost 80 lbs

  3. #3
    Banned
    Join Date
    Dec 2005
    Posts
    17,795
    Default
    Holy shit I can see a couple abs poking out of there! Nice work mule, quads are also getting some nice lines. Keep it up.

  4. #4
    Banned
    Join Date
    May 2003
    Posts
    2,107
    Default
    Looking great bro!
    Can really start seeing differ in youre legs and face now!
    How much are you planning on dropping?

  5. #5
    Pro Bodybuilder
    Join Date
    Jan 2006
    Posts
    2,362
    Default
    lookingg good u'll loook like a monster after you cut down abit more

    P.S - do you ever eat children for breakfest ?

  6. #6
    Senior Veteran
    Join Date
    Jul 2003
    Location
    enroute VA
    Posts
    10,242
    Default
    mule can deffinetly tell the stomach area is droppin down and the legs are starting to sepperate..face looks a lot leaner as well. but still have a long ways to go. and i am right behind ya on the wt loss wagon.

  7. #7
    Banned
    Join Date
    Dec 2004
    Location
    Westchester, NY
    Posts
    2,335
    Default
    def looking good broly. i can see it in the face and legs for sure, but it looks like your a bit hunched over on the bar in the third pic. take one straight up like the first and i think everybody will see a big difference. good work and keep it up.

  8. #8
    Banned
    Join Date
    Mar 2005
    Posts
    5,974
    Default
    your diet went well.

  9. #9
    jul
    jul is offline
    Still...
    Join Date
    Aug 2005
    Location
    Tennessee
    Posts
    478
    Default
    Good going Mule! I can see a big differnce. Biggest changes in the waist( I see the abs!) and legs. Very impressive progress.

  10. #10
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default
    Thanks guys, still have a ways to go but I'm feeling good about the whole thing thanks for the honest response. The stomach is driving me nuts I'm gonna try adding more cardio, that is my weak link as I hate doing it. I'm off ketosis for 2 weeks doing a high protien moderate fat and carb diet, complex clean carbs only....All and any advice is welcom...thanks again

  11. #11
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default
    Quote Originally Posted by fullypaully
    lookingg good u'll loook like a monster after you cut down abit more

    P.S - do you ever eat children for breakfest ?
    One day I will have abs

    Only if they are bad children...LOL

  12. #12
    Pro Bodybuilder
    Join Date
    Jan 2006
    Posts
    2,362
    Default
    One day I will have abs

    Only if they are bad children...LOL

    mmMMmmm baby back ribs.

  13. #13
    Olympian Bodybuilder
    Join Date
    Jun 2004
    Location
    In the Gym
    Posts
    2,819
    Default
    Mule keep it up, i am sure you are enjoying the little clean carbs now.

    Congrats.

  14. #14
    Banned
    Join Date
    Mar 2005
    Posts
    5,974
    Default
    why are you dieting down, Mr. Mule??? are you planning to become Mariusz part 2 ? :P

  15. #15
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default
    Quote Originally Posted by AngryMuscles
    why are you dieting down, Mr. Mule??? are you planning to become Mariusz part 2 ? :P

    Just tired of being a fat powerlifter

  16. #16
    Senior Member
    Join Date
    Jul 2006
    Location
    Ben Franklins old stomping grounds
    Posts
    5,970
    Default
    .......you are big.

  17. #17
    Banned
    Join Date
    Mar 2005
    Posts
    5,974
    Default
    Quote Originally Posted by MULE
    Just tired of being a fat powerlifter

    makes sense. gudluck with it.

  18. #18
    Paard Opkikker
    Guest
    Default
    Quote Originally Posted by MULE
    Just tired of being a fat powerlifter
    k cool. can you take better pics like the other ones in the other thread? it is kinda hard behind the bench. but yah a slight difference in the chest area it looks flatter. keep lifting man. does ketosis hurt at all?

  19. #19
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default
    nm
    Attached Images Attached Images

  20. #20
    Paard Opkikker
    Guest
    Default
    good stuff mike. but yah does ketosis make u feel weaker at all? aside from physical effects what does it actually do to you mentally does it give any comfort. good stuff on the 1200 lb. squat i found the video here:

    [url]http://www.nazbar.com/Videos/Mike_Miller_1220_lbs_SQAUT.WMV[/url]

    hey whats that guy in front of you trying to grab for at the end of the video?

  21. #21
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default
    I actully felt great on ketosis, I know it sounds weif\rd but once my body got used to it I was energetic and great just weak, and I really don't care about the strength anymore...I have been out of it for 3 weeks now

    he's reaching out to shake my hand.

  22. #22
    Rookie
    Join Date
    Sep 2006
    Posts
    10
    Default
    That kid is terrorized…
    [url]http://www.steroidology.com/forum/kolekcja.php?attachmentid=520278[/url]
    Last edited by james001; 09-13-2006 at 01:33 PM.

  23. #23
    Banned
    Join Date
    Nov 2003
    Location
    PA
    Posts
    180
    Default
    LOL Thatsmy son

  24. #24
    Rookie
    Join Date
    Sep 2006
    Posts
    10
    Default
    Quote Originally Posted by MULE
    LOL Thatsmy son
    Then he’s probably used to you by now… how much do you weigh?

    You remind me of my brother… he’s 280

  25. #25
    Rookie
    Join Date
    Sep 2006
    Posts
    10
    Default
    Never mind.. I saw your other thread

Page 1 of 2 1 2 LastLast
Thread Information
Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •