after winter bulk/ still bulking

[peanut]

This is me after bulking all winter and ill continue my bulk until next spring...put on 10 pounds. I am 170 in these pics...up from 160. I am shooting for 180 in the spring

[peanut]

if someone could make these larger it would be appreciated...thanks

[Aztech]

i know i always ask this...what are you, like five foot tall? ****ing massive for 170lbs.

[peanut]

LOL, i am not 5 feet tall but close. I am 5 '6 5'7ish and as you can see my legs are not the greatest but i am working on it. 10 pounds on a shorter guy like me is like 20 on a taller man i feel like. Thanks for the comments

[JayC]

You look ****ing diesel in that back pic! Very nice. You look much much bigger then 170. The legs are small but don't look bad.

[peanut]

My upper body is much bigger then my lower body. My quads are coming along but the calves are awful but i am trying and know they will get there

[hmlacrosse]

you look like savage

[Lucky13]

Awesome work Peanut I remember your back shot from last year and that was already impressive stuff!! When you cut your gonna look insane!

[peanut]

thanks lucky, I would love like 10 - 12 more pounds before i cut but it is summer and i am having some trouble keeping weight on right now but i am trying to stay with it and cut next spring.

[ManOfMuscle]

Your legs aren't as bad as you think. By the looks of things you're doing all the right stuff. Are you still training natural?

[peanut]

up to this point no assitance from injectables or dbol but i have done tons of other stuff Including m1t, Halodrol 50, and tons of other weaker things that have sucked. I am looking to hit a cycle this winter to bulk of test and deca at does of 400 mg's a week for 12 weeks...need to figure out pct and get everything together. I feel up to this point i have done well with my training and supplements. My diet could be better but i work weird hours so i eat when i can. At times caloric intake drops but i keep carbs real high and protien at my body weight for the day.

[ManOfMuscle]

If it ain't broke don't fix it. Just make sure to take the protein up a bit when you cycle.

[evansss]

looking good broseph. whats your leg routine look like?

i know im stating the obvious/answer for everything but it looks like u need to squat more. i have the same problem with my calves they dont grow for shit.

[peanut]

i actually did legs yesterday and i did squats ...135 x20, 225 x 10, 275 x10 315 x 10 405 x 10 455 x 6.the lst set i wrapped my knees. i did walking lunges with dumbells for 3 sets. leg curls and extensions and finished with leg presses.

[ManOfMuscle]

I can't see you squatting that much. Are you going all the way down?

[estray]

I can't see you squatting that much. Are you going all the way down?

That was my thought too.




Still, looking like a beast.

[ManOfMuscle]

That was my thought too.

I think he would be the strongest guy on the board with those numbers.

[peanut]

I'm telling you guys i can actually do that and i do go all the way down. I know my legs dont look like i can do that but that pic is also kind of bad. my legs are far more muscular then they look there. I do understand why your calling me out though. If you want i can make a video and you can see how my form is when i squat.

[ManOfMuscle]

I'm not trying to call you out but vids are always great.

[Drako]

Vids are always welcome get them up.

[peanut]

ok...ill do another leg day in a couple days and ill have the video posted for everyone. I promise i will stay true to the claim i have made or everyone can def flame me as much as they want for being a bullshitter. Honestly though, I thank everyone for being skeptical because it will help me push myself.

[Aztech]

that m1t must be some potent shit..those be some real nice squat numbers

[ManOfMuscle]

In your first thread here you stated squatting 365 for 6 so you've moved up a full 100 pounds for equal reps. That's amazing.

[Cetpinge]

top work mate the weight is coming down progressively so your on the right track. your cardio is in check maybe you could try a 3day split for weights as well??? just a suggestion. keep it up man

[piciode09]

Been bulking for 7 weeks gained from 180 to 195 looking to carry on bulking until i hit 210 then diet back down.

what you think?? Contructive critsim only please no bullshit

what do you think my bodyfat is??

im 23yr old 510 and natural was 160 when started 2years ago

Cheers

d221