Starting Point!!!

[biggrnu]

Well, as the title suggests this is the starting point for the next year! I will post time to time to show my progress as I work into 2008 Canadian Nationals. This will be my first showing at the Nationals. I did qualify several years ago, but decided on taking some time off and put on more size to fill out. And now that I have signed on to work with Chad Nicholls over the next year hopefully I will be able to to fill my frame out even more with his help!

Hopefully I will be able to put size on my quads, Hams, widen my upper back, widen my shoulders, arms and the good old calves. Its a large undertaking, but hopefully I will make good improvements in these areas.

I had a couple of set backs like a pec tear 6 weeks ago and now a cold. So once I get through these two set backs things will be back to 100%

[biggrnu]

Abs and thigh!

[ManOfMuscle]

I'd be interested in seeing a relaxed shot.

[Andy13]

Looks like it is all there.. Do you have abs when you lean out?

Where are you as far as weight now?

[Andy13]

Let's see a contest pic

[biggrnu]

Weight right now is 240 lbs and will stay that way for a bit. I last competed at 212 lbs dieted down from 270 lbs, but not a good 270 at all. Plan is to stay lean this off season and push my weight up!

[biggrnu]

Couple more! All I have on my work computer!!!!

[Andy13]

Look really good in those contest pics..

What is your cycle history like? How long have you been at this?

[biggrnu]

I would say only five years of competing, but "working out for 15 year I guess!!!

[biggrnu]

sign your shit bluenose....fag....lol

im phats=HRT, not you....obviously

phats

[biggrnu]

sign your shit bluenose....fag....lol

im phats=HRT, not you....obviously

phats

Its my alter ego Phats!!!!!! LOL.....I'm actually signed in as Phats if people get confused....forget my password!

[Andy13]

Do you stay on all year? Give us an idea of your cycle history