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  1. 10-04-2007, 03:38 AM #1
    ManOfMuscle
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    Default My Summer Cutting
    Stats: 6'4
    Turned 22 in July.

    Starting out in April. Bodyweight 302.







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  2. 10-04-2007, 03:40 AM #2
    ManOfMuscle
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    End of August. Bodyweight 264. This is about the dryest I got to.



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  3. 10-04-2007, 03:41 AM #3
    ManOfMuscle
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    And the final shots. End of September. Weight approx 270.









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  4. 10-04-2007, 03:42 AM #4
    ManOfMuscle
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  5. 10-04-2007, 03:43 AM #5
    ManOfMuscle
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  6. 10-04-2007, 03:45 AM #6
    ManOfMuscle
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    And for the finale, full body transformation. Please excuse the nakedness.

    April


    August


    September
    Last edited by ManOfMuscle; 10-04-2007 at 09:51 PM.
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  7. 10-04-2007, 05:09 AM #7
    fullypaully
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    awesome transformation
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  8. 10-04-2007, 06:54 AM #8
    montess
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    nice job
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  9. 10-04-2007, 11:48 AM #9
    ICENUTZ
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    wow that is very impressive.. What was your cycle/diet/training like?
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  10. 10-04-2007, 01:03 PM #10
    string_bean00
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    you're my idol
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  11. 10-04-2007, 02:34 PM #11
    peanut
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    i'm very impressed esspecially with the back, shows very nice detail...all the way big dude at 6'4 270 but somehow you look normal in pictures.Your prob one of those guys you need to see in person or next to me to get a real idea of how big ya are...either way nice work and i am wondering if your ever goin to bulk again or yur just goin for lean mass from now on?
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  12. 10-04-2007, 09:55 PM #12
    ManOfMuscle
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    Quote Originally Posted by ICENUTZ
    wow that is very impressive.. What was your cycle/diet/training like?
    Cycle was test/tren, test only, tren only, test/tren/winny, and now back to test only. Diet was focused around complex carbs and lean proteins, lots of small meals. My training is an upper/lower routine hybridized with a lot of DC and westside principles blended together with my own personal preferences. Every workout during this cycle is logged in my cycle log.
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  13. 10-04-2007, 09:55 PM #13
    ManOfMuscle
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    Quote Originally Posted by string_bean00
    you're my idol
    I love you too.
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  14. 10-04-2007, 09:57 PM #14
    ManOfMuscle
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    Quote Originally Posted by peanut
    i'm very impressed esspecially with the back, shows very nice detail...all the way big dude at 6'4 270 but somehow you look normal in pictures.Your prob one of those guys you need to see in person or next to me to get a real idea of how big ya are...either way nice work and i am wondering if your ever goin to bulk again or yur just goin for lean mass from now on?
    I'll take that as a compliment because it means for once my proportions aren't out of whack. I will definitely bulk again, but I won't be doing any 30 lb junk bulkers.
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  15. 10-04-2007, 10:08 PM #15
    Skarhead1
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    impresiv
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  16. 10-05-2007, 01:20 AM #16
    ManOfMuscle
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    I would also like to add that all of this was done with zero cardio.
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  17. 10-09-2007, 09:14 PM #17
    BiggerthanLavar
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    good work bro!!! you're a freaking GIANT!!!
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  18. 10-09-2007, 09:25 PM #18
    BIGFOOD
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    Quote Originally Posted by ManOfMuscle
    I would also like to add that all of this was done with zero cardio.
    One of the best tranformations I've seen logged on this forum...I've been trying to tell some of these knuckle heads I run with that cardio is not a must to lean out, I may have to show them your log and pics...I'll have to save your log for when I start a cutter...good job MoM.
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  19. 10-09-2007, 10:34 PM #19
    ManOfMuscle
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    Quote Originally Posted by BIGFOOD
    One of the best tranformations I've seen logged on this forum...I've been trying to tell some of these knuckle heads I run with that cardio is not a must to lean out, I may have to show them your log and pics...I'll have to save your log for when I start a cutter...good job MoM.
    Thanks my friend. I appreciate your support throughout the whole thing.
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  20. 10-10-2007, 12:36 AM #20
    Jsanti
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    Wow, awesome progress! Congrats meng...
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  21. 10-10-2007, 02:22 AM #21
    Tafman
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    great work man, Im also 6'4 270 currently. how many cycles do you have under your belt?
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  22. 10-10-2007, 03:07 AM #22
    Tafman
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    also, what was your best deadlift, and what is it now?
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  23. 10-10-2007, 03:20 AM #23
    PartyCan
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    looks well good to me...keep it up mate
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  24. 10-10-2007, 10:50 AM #24
    ManOfMuscle
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    Quote Originally Posted by Tafman
    great work man, Im also 6'4 270 currently. how many cycles do you have under your belt?
    This is my 2nd. It's been a long one.
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  25. 10-10-2007, 10:53 AM #25
    ManOfMuscle
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    Quote Originally Posted by Tafman
    also, what was your best deadlift, and what is it now?
    Best deadlift 495 x5 @ 230 lbs and 20 years old. Massively strained my lower back and quit deadlifting. Last time I stiff leg deadlifted it was 455 x8.
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