Pain is Temporary - Glory Last Forever

[Adebisi]

Age: 22 (1985)
Lenght: 175cm
Weight: 80 kg

here are my current shape and some pictures with not the best posing guy hehe... well still 6 month to competition... what you think?

going to compete in -80kg junior here in sweden. it will be my first competition hopefully i learn alot and maybe win the trophy next year

[Adebisi]

and some more over here... i promise guys i'will take leg shots to in the week.. dont worry

[Cardiff_Muscle]

outstanding brolly! Seperation is there the upper body looks well dialed in. How about the leg shots?

[Adebisi]

outstanding brolly! Seperation is there the upper body looks well dialed in. How about the leg shots?

legs are still lagging bro but i am working very hard with them.. will put up some leg shots in the week

[AngryMuscles]

your back is like a road map!

[Adebisi]

your back is like a road map!

hehe

[Lucky13]

Hey whatsup Adebisi I see your still at it I can't see the pics ??? but interested in ya progress...I remember you when you were 160lbs!! #

[mosh69]

Can't see em either. wtf?

[AngryMuscles]

he took it down. dunno why. pictures and details are all gone.

[Adebisi]

sorry guys... now the pictures is upp again comments

[Lucky13]

I'm no rocket scientist but I'm guessing you did a cutting cycle Ur back looks insaaaaaane!!!!

What did you run to get down to single digit bf% I'd say your about 8%

[Adebisi]

I'm no rocket scientist but I'm guessing you did a cutting cycle Ur back looks insaaaaaane!!!!

What did you run to get down to single digit bf% I'd say your about 8%

hehe you are guessing correct bro winstrol and anavar in my cutting cycle.. yes i am about 8% i think but i havent measured. 25mg winny + 50mg anavar.

hehe thanks bro well pieces is starting to coming.

[Aztech]

damn bro...looking pretty jacked there...keep your pants on though...there's a pic up there..eh..little too close to the pee-pee for me

but nice work nontheless

[outlawtas2]

Lookin awsome man, keep up the hard work!

[ManOfMuscle]

Very lean and nice proportions.

[Adebisi]

thanks guys does something lag in my upperbody.. i mean something that i have to work more on?

[outlawtas2]

You have very good genetics man. If wanted to be picky, I'd say you need larger traps and maybe some more tricep development and only because your biceps are a very strong point.

[Miss Muscle]

**** you look wonderful! Incredible taper....and you are majorly cut! Great work! Looking forward to seeing the legs!

[Adebisi]

You have very good genetics man. If wanted to be picky, I'd say you need larger traps and maybe some more tricep development and only because your biceps are a very strong point.

thanks bro i just ****ing love everything that has to do with bodybuilding, tan, workout, nutrition, yes my trapz lags a little.. triceps is very good but a little bit after my biceps thats true.

thanks guys what you think my chances are for my first competition if you look only to my upper body? legs pics will come in the week promise

[joshhutch]

jacked bro.lookin good

[Adebisi]

jacked bro.lookin good

thanks bro

[outlawtas2]

Any blood tests done after your winny/var cycle? Now that'd be something i'm interested in hehe.

Hell if your 20 weeks out your going to great. Definitely get a competition coach though, you really need one for your first (few) comps at least. They will help you with peaking, posing, clothing, tanning, etc etc etc.

[Button Buck]

u look bigger that 5'-7 175lbs son, nice work

[Adebisi]

Any blood tests done after your winny/var cycle? Now that'd be something i'm interested in hehe.

Hell if your 20 weeks out your going to great. Definitely get a competition coach though, you really need one for your first (few) comps at least. They will help you with peaking, posing, clothing, tanning, etc etc etc.

hello bro no i havent done any blood test yet will do that in the end of this month... yes i am trying to get a competition coach so i can learn the poses and some other stuff.. no i dont think i am 200 weeks out more like 12 weeks out. now i am on i think 8% BF need to go down to 4% would be good i think.

thanks guys for your comments

[BiggerthanLavar]

you look outstanding Adeb. excellent shape for so far out from the comp. I think your physique is almost exactly what I would like to achieve with mine.

get some leg shots up so we can get a better idea of the whole physique together. Don't worry if they're lagging, sometimes putting them on a photo is enough inspiration to help you make a change.