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  1. 06-18-2007, 11:05 AM #1
    Phil9999
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    Default Updated Pics
    Running Test and Deca just finished the 4 th week weighting in at about 207 5'6
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  2. 06-18-2007, 11:29 AM #2
    Lucky13
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    looking good sir! especially 207 at 5'6!
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  3. 06-18-2007, 06:00 PM #3
    ManOfMuscle
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    207 is huge @ 5'6.
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  4. 06-18-2007, 06:05 PM #4
    right pumped
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    nothing wrong with 207 @ all, looks diesel

    test/deca and no bloat, i'm impressed

    how much of it your running?
    what ai?
    break down of diet............

    thanks in advanced
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  5. 06-18-2007, 06:42 PM #5
    ManOfMuscle
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    Quote Originally Posted by right pumped
    what ai?
    Good question. And dosage?
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  6. 06-19-2007, 12:05 AM #6
    Phil9999
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    a gram of each and running arimidex .5 everyday
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  7. 06-19-2007, 12:06 AM #7
    Phil9999
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    o by the way the test is sustanon
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  8. 06-19-2007, 09:34 AM #8
    Supercharged
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    Quote Originally Posted by Phil9999
    a gram of each and running arimidex .5 everyday
    Holy shit!! A gram of each per week!? That's alota gear! I did a gram of test-e once, and wanted to kill everybody. Hahahahaha!!!!

    I wish I could use that much gear but I'm just way too short tempered.

    And yes, 207 @ 5'6" is ****in stout!
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  9. 06-19-2007, 11:55 AM #9
    right pumped
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    Quote Originally Posted by Phil9999
    a gram of each and running arimidex .5 everyday

    i gino of deca ,wow
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  10. 06-19-2007, 11:56 AM #10
    right pumped
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    and diet
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  11. 06-19-2007, 04:11 PM #11
    Miss Muscle
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    Looking fantastic! Do you compete?
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  12. 06-20-2007, 10:04 AM #12
    Phil9999
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    im thinking about competing i just want to be more comfortable w my size before i diet down
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  13. 06-20-2007, 10:07 AM #13
    Phil9999
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    My diet looks like this

    Meal 1: 2 Whole Eggs 8 Egg Whites,One Cup of Oatmeal/2 Potatoes, One Fat Free Yogurt

    Meal 2: 5oz of Roast Beef, 2 Slices of Whole Wheat Bread, and 2 Scoops of Muscle Milk

    Meal 3:12 oz of Chicken, 1 Cup of Brown Rice, Salad and Vegetables

    Meal 4:2 scoops of Muscle Milk

    Meal 5: 12 oz Steak, 2 potatoes, salad and vegetables

    Meal 6:12 oz Steak, one cup of brown rice, salad and vegetables
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  14. 06-20-2007, 10:31 AM #14
    right pumped
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    nice, thanks
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  15. 06-20-2007, 07:41 PM #15
    B bOy CrAyOn
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    damn i wish my diet looked liek that.... your only 2 inches taller than me but 57 pounds heavier..lol .. BEAST!
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  16. 06-21-2007, 06:09 AM #16
    AngryMuscles
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    are chicken/steak cheap in the USA?
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  17. 06-21-2007, 09:33 AM #17
    Phil9999
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    umm chicken isnt priced to bad but steak can get pricey if you buy the good stuff thats were most of my money goes lol
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  18. 06-21-2007, 09:44 AM #18
    AngryMuscles
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    does drinking milk/protein shake make ur tummy upset? ya know..lactose intolerance and all that crap
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  19. 06-21-2007, 03:37 PM #19
    Phil9999
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    na not at all i actually drink a decent amount of milk just to increase calories and nutrients.
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