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- check my bad self eeee!
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give_it_time!
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give_it_time!
no really,i try and not lift heavy weights jus do them more controlled,feel the burn better.i aint ever really tried doin to heavy weights.why u ask that dude?
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looks like a slight bit of gyno bro..it looks more prevalent on your right pec..
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i assume too much since I believe people who are on cycles always go heavy.
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squat/deadlift/bench
don't make ur workouts complicated
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give_it_time!
do u think 20mg of nolva will be suffiecent to get rid of the gyno?i dont want tittys,so u think i should be doin as heavy as possible?i feel better doin light weights,seems to rip up my muscles more.ive had 4500 cals up to yet, 3 weight gain shakes 1 cheese n pickle cob,1 flap jack,2 chicken mini fillets,2 slices of toast,and a donut...that to much shit?2 litre of water..hope u can help
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Brewing.....
Weird, im 5'5" 175 lbs and i look twice your size. You sure that's your correct weight and height?
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Take more pics w/o the shirt. 5'6" approx 175 myself.
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 Originally Posted by what_else_should_i_do
wa u think t my pics? 5,5 175ish pound,nap50's 1 per day atm deca l8a on in time,n is this abit of ***** tit i see cumin in my pics?thanks
skip the gear for awhile and eat and lift heavy..see what your bod will do natural first....
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Banned
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Amateur Bodybuilder
WTF! Why are you taking Nap50's!
You are only a strip of piss man, you need to lay off the gear and eat, eat, eat, train, train, train. You look nasty and like an old man in your front pose.
Just lay off them Naps, they will do you more harm than good at this stage.
Now go EAT!
Peace
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Pic on the left looks ok, but that pic on the right is just awful.
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Rookie
ummmm yea 175 i dunno man i would doubt u got right stats - check ur weight
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Lay off the gear and hit the fridge.
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Amateur Bodybuilder
 Originally Posted by estray
Lay off the gear and hit the fridge.
Not too hard, you might break your wrist. lol.
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give_it_time!
thanks for the advice guys,ill lay of the little things and the gear for now...thanks alot...if anyone can help me set out a diet it would be a massive help thanks
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