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- End Of Cycle Pics !!!!!!
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Last edited by JMEALS; 09-10-2008 at 12:12 PM.
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Looking good all around! Your hard work has paid off.
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Nice job. I see some added thickness since your first set of pics.
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wow, looking great man.....How long have you been hitting the weights/using AAS?
and just out of curiousity, what do you do for ab movements?
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you own man! now go block people of hallways
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 Originally Posted by hmlacrosse
wow, looking great man.....How long have you been hitting the weights/using AAS?
and just out of curiousity, what do you do for ab movements?
thanks..been lifting since 18/19 yrs old..used AAS on and off since then...
for abs i do 3 movements...basic crunches...decline sit ups on a flat board...knee raises hanging from a chin bar..
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dude, lean and great definition. I dig seeing "older" guy on here with results, it gives me motivation. Great job.
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If only vets like Jmeals would post something besides their pictures...
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 Originally Posted by Old Balls
dude, lean and great definition. I dig seeing "older" guy on here with results, it gives me motivation. Great job.
Thanks ..i try to keep my diet consistent throughout the year..it helps me when i dont have to diet down when i go "on".
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 Originally Posted by LiftTillIDie
If only vets like Jmeals would post something besides their pictures...
I hear you my friend..I try to contribute when i can...Honestly ,you guys with thousands of posts, impresses the hell out of me..Dont know how you do it...
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 Originally Posted by JMEALS
I hear you my friend..I try to contribute when i can...Honestly ,you guys with thousands of posts, impresses the hell out of me..Dont know how you do it...
Well those of us with outrageous post counts spend a lot of time dicking around in the convo lounge. I do try and contribute to almost all of the forums.
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lol and call people rediculous names....
but jmeals, everyone seems to be doing hanging leg raises, i do the ones on the dip bar, and sit ups, but i can't really control my balance very well, and i don't get the contraction on the hanging ones, i guess it just takes time, any advice?
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 Originally Posted by hmlacrosse
lol and call people rediculous names....
but jmeals, everyone seems to be doing hanging leg raises, i do the ones on the dip bar, and sit ups, but i can't really control my balance very well, and i don't get the contraction on the hanging ones, i guess it just takes time, any advice?
I try not to get to hung up on #,s and reps...i try to make each rep as hard as possible,and squeeze hard after each movement...the more you do them ,the more comfortable youll get with the movement....youll know when..theres no mistaken the burn and tightness youll feel after you get it down..
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thanks bro....i feel ya, i just gotta start doing them more often. lookin great keep us posted on training and diet
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Looks great Dude! I am 41, 5'8" about 200ish. good to see you doin so great.
Whatcha got planned PCT wise? for how long.?
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At this age why come off at all?
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 Originally Posted by LiftTillIDie
At this age why come off at all?
In reality i dont..Doc has me on TRT ..I get a 300mg (1 1/2cc)shot of test cyp every other week..For as long as i want it..Sweet deal,cost me $8 for a 10ml bottle of pharmacuetical(Watson) cyp every 6 wks through ins..
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 Originally Posted by Fingers66
Looks great Dude! I am 41, 5'8" about 200ish. good to see you doin so great.
Whatcha got planned PCT wise? for how long.?
Thanks ..Started my hcg wk 7 till 1 wk after cycle was complete..Then 50mg of clomid 12 hrs apart for 21 days..I like to start my hcg during cycle to kick start the nuts before cyle ends ...
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 Originally Posted by JMEALS
In reality i dont..Doc has me on TRT ..I get a 300mg (1 1/2cc)shot of test cyp every other week..For as long as i want it..Sweet deal,cost me $8 for a 10ml bottle of pharmacuetical(Watson) cyp every 6 wks through ins..
I'm going to assume you meant 80 not 8. Otherwise they're giving it away.
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 Originally Posted by LiftTillIDie
I'm going to assume you meant 80 not 8. Otherwise they're giving it away.
no i mean $8 out of my pocket...ins pays the rest..label always reads ins. saved you $120..told ya its a sweet deal..
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 Originally Posted by JMEALS
In reality i dont..Doc has me on TRT ..I get a 300mg (1 1/2cc)shot of test cyp every other week..For as long as i want it..Sweet deal,cost me $8 for a 10ml bottle of pharmacuetical(Watson) cyp every 6 wks through ins..
TRT you should be running that every week not every other week.
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 Originally Posted by Monstar
TRT you should be running that every week not every other week.
that makes no sense.. ....cyps length of activity in the body is 14 to 17 days...every 2 weeks is fine...
If your using that gel crap,that needs to be rubbed on daily...
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 Originally Posted by JMEALS
that makes no sense.. ....cyps length of activity in the body is 14 to 17 days...every 2 weeks is fine...
If your using that gel crap,that needs to be rubbed on daily...
You need a new doctor, i know the length of activity but you need to keep your blood levels consistent. Thats why you need to do it every week. Say somewhere along the lines of 100mg a wk.
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