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Thread: 13 weeks out!
  1. #1
    Junior Bodybuilder
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    Default 13 weeks out!
    Hello everyone! Here are some pics at roughly 13 weeks out at 242 lbs. Let me know what you think!!
    Attached Images Attached Images

  2. #2
    Novice
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    242? ur a big mofo bro damn...

  3. #3
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    looking good man. From the looks of it you better start tanning now LOL!! But you have good size and should lean out nicely.

  4. #4
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    Right on the money for 13 weeks out. How tall? What is your cycle going to look like as the contest approaches?

  5. #5
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    back is big and red....
    your lats and long midesction make the pecs seem smaller...
    you do need to get than tan gonig...
    massive and impressive, good luck and keeps us updated on the cutting

  6. #6
    Pro Bodybuilder
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    Damn you're a thick MOFO.

  7. #7
    Rookie
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    huge arms

  8. #8
    Junior Bodybuilder
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    Thanks for the replies. Stats are 5' 11'' 242lbs started dieting at 273lbs. Definately need a tan for sure! This is sort of my come back show after a three year lay off from competing. Cycle is very simple and will not change! It stays the same throughout the offseason right through to the show! With the exception of clen and T3'sfor fat loss! So this should give you a good idea of what I use just and just the one compound ( Test Enanthate). I'll keep you updated from time to when I can!!

    B

  9. #9
    Mr TampaBay 2007
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    Looking forward to the photos as you lean out. Since your holding a bit of water its hard to gauge what the overall detail will be like. But dude, your arms when ripped will be freakish come showtime. Nice peaks on the bis too.

  10. #10
    Junior Bodybuilder
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    i forgot i post here..lol, until i got an email... you not have your own account H...

    LOL

  11. #11
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    Quote Originally Posted by biggrnu
    Thanks for the replies. Stats are 5' 11'' 242lbs started dieting at 273lbs. Definately need a tan for sure! This is sort of my come back show after a three year lay off from competing. Cycle is very simple and will not change! It stays the same throughout the offseason right through to the show! With the exception of clen and T3'sfor fat loss! So this should give you a good idea of what I use just and just the one compound ( Test Enanthate). I'll keep you updated from time to when I can!!

    B
    Dosages?

  12. #12
    Junior Bodybuilder
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    Sup are at 1750 mgand will most likely stay at that! The last 2-3 weeks D-bol or Anadrol will be added, but thats it!

  13. #13
    Female Moderator
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    Great pics!!!! Now it might just be me, but I think your left bicep peaks a bit more than your right one!!!

  14. #14
    Junior Bodybuilder
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    LOL, maybe, but I do believe my left is smaller than the right! Might just be the pics if it looks that way or maybe it just has a better peak!

  15. #15
    IRON ADDICT
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    Quote Originally Posted by biggrnu
    Thanks for the replies. Stats are 5' 11'' 242lbs started dieting at 273lbs. Definately need a tan for sure! This is sort of my come back show after a three year lay off from competing. Cycle is very simple and will not change! It stays the same throughout the offseason right through to the show! With the exception of clen and T3'sfor fat loss! So this should give you a good idea of what I use just and just the one compound ( Test Enanthate). I'll keep you updated from time to when I can!!

    B
    great job and good luck.

  16. #16
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    to me your right looks a bit bigger.. but not by much.. maybe he has his left and rights mixed up.. good job and good luck.

  17. #17
    Junior Bodybuilder
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    I think I did say my right was bigger!!! But yes you are totally right not sure if they really are or i just hold fat and water in my right differently if thats at all possible!!! They seem to even out when I leaned out...Thanks again for your reply and hopefully I can have an update soon.

    Quote Originally Posted by StylesB
    to me your right looks a bit bigger.. but not by much.. maybe he has his left and rights mixed up.. good job and good luck.

  18. #18
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    Quote Originally Posted by biggrnu
    Sup are at 1750 mgand will most likely stay at that! The last 2-3 weeks D-bol or Anadrol will be added, but thats it!
    adding drol or dbol at the end may cause water gain and bloat . most people cut their androgens a few weks out from contest and stick to non bloating gear like var / winnie / proviron / halo / masteron / etc.


    good luck

  19. #19
    Junior Bodybuilder
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    I understand where you are coming from and I thought the same thing until I dieted that way! The only way you can get away from water bloat is to stay away from starchy carbs and deplete and this is the way I have dieted with the exact same sups. The trainers that I used have always used this process with all of their clients. Believe me I was a disbeliever until I did it myself!!
    Quote Originally Posted by DADAWG
    adding drol or dbol at the end may cause water gain and bloat . most people cut their androgens a few weks out from contest and stick to non bloating gear like var / winnie / proviron / halo / masteron / etc.


    good luck
    Attached Images Attached Images
    Last edited by biggrnu; 04-07-2007 at 10:32 AM.

  20. #20
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    Quote Originally Posted by biggrnu
    I understand where you are coming from and I thought the same thing until I dieted that way! The only way you can get away from water bloat is to stay away from starchy carbs and deplete and this is the way I have dieted with the exact same sups. The trainers that I used have always used this process with all of their clients. Believe me I was a disbeliever until I did it myself!!
    lol im just a dumb old ex powerlifter . i was just repeating advice ive seen posted repeatedly by respected bros , ive never cut down for a contest . i imagine the availability of 2nd generation anti es like aromasin makes the use of androgens precontest much different than the old days .
    good luck and keep us posted .

  21. #21
    Amateur Bodybuilder
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    Many competetive BBs use drol almost right up to the show. It is all about diet to get the water out, plus some use diaretics also

    Champ

  22. #22
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    Looking big bro! The comp pic looks great.
    I too used Test E up to competition but winny along with it.
    Have you been of completely anything since you competed last?

    good luck and keep us updated!

  23. #23
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    Keep posting pics ever 2 weeks,judging by how you looked ripped you will look ****ing amazing!!!!
    Abs just look crazy for 13 weeks????
    Seperation that early tells me it might be hard or force feeding food to keep up that weight.

    Bula your profile pic always freaks me out

  24. #24
    Junior Bodybuilder
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    My plans are to try and match my conditioning from those pics back in 04'! Hopefully I have brought up some body parts to make everything flow a bit better as well. Estamated weigh will be some where in between a 15-20 pound increase in competition weight, but again it will depend on how I look! I really only had one full offseason in my three year layoff from competition so I haven't made any dramatic changes!

    I'll try to get some pics up soon!

    Here is two pictures of me just starting my pre-contest diet three years ago!!!!! The first one is about 18 weeks out and the second is about 11 weeks I estamate!!!! Don't make fun!! LOL
    Attached Images Attached Images
    Last edited by biggrnu; 04-10-2007 at 10:34 AM.

  25. #25
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    You need a bit more size on your calves,with a huge upper body like that you are going to need extra work on those.Hopefully 11 weeks should give you some time,nice V shape!

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