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  1. 03-26-2007, 02:16 AM #1
    krupt
    krupt is offline
    Junior Bodybuilder
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    Default 1 year progression pics

    I started working out March 2006. At one time I was 210 lbs(before march 2006, in college)...just outta shape. So I started eating right and got down to 194ish, which is the first pic, no exercising. Then I started hitting the gym and its been a whole year at the gym so I thought I'd let you guys see the progess...I'm happy with where I have gotten, but there is still plenty to improve on.

    Height 6'2''
    Last edited by krupt; 03-26-2007 at 02:52 AM.
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  2. 03-26-2007, 02:25 AM #2
    krupt
    krupt is offline
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    how do i get the damn pic to post....I uploaded it to snapfish then I go to the link that says insert image but it dont work....help?
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  3. 03-26-2007, 02:48 AM #3
    mo'primo
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    do what?
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    Default
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  4. 03-26-2007, 02:50 AM #4
    outlawtas2
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    Leaner with more muscle mass. Keep up the good work.
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  5. 03-26-2007, 03:04 AM #5
    Soul Rebel
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    WEAK
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    Good progress man, keep lifting and eating.
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  6. 03-26-2007, 03:10 AM #6
    outlawtas2
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    oh yeah - shave.
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  7. 03-26-2007, 04:07 PM #7
    krupt
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    haha...yea...there is plenty of hair.
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  8. 03-26-2007, 04:16 PM #8
    Aztech
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    i think the nov 3 pic is the best. I don't think you need to lean down much more. I'd drop to minimal cardio and starting eating more, just keep it clean if you want to help keep the trim look.
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  9. 03-26-2007, 09:04 PM #9
    krupt
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    i really dont want to be a 175ish, but I really want a 6 pack...i cant start to see my upper abs but the lower seems like it will only come out when i get to 175ish. We'll see which way i decide to go still not sure.
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