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Thread: The before
  1. #1
    Junior Bodybuilder
    Join Date
    Apr 2003
    Posts
    199
    Default The before
    Starting first cycle next week. will track progress. here is the starting point.
    Stats..
    6'2
    190 pounds
    33 years old

    Feel free to critique. I am looking for suggestions. I want my chest alot bigger. That is what I am looking for. I have been all natural up to this point. I have been working out for 5 years religiously. I used to be 260 pounds and fat i trimed down went form a 40 inch waiste to a 32. It has been alot of hard work but I have been happy with the result.
    Attached Images Attached Images
    Last edited by Andru1313; 02-08-2007 at 03:56 PM.

  2. #2
    Junior Bodybuilder
    Join Date
    Apr 2003
    Posts
    199
    Default
    NO feedback?

  3. #3
    hal
    hal is offline
    Weightlifter
    Join Date
    Nov 2003
    Posts
    189
    Default
    Suggest that before you start your cycle, you get some good front, back, side, shots. Get a friend to take these for you (not you doing it yourself holding your camera). That will make it much easier for us to comment, and will also be much better for you when you look at comparing your before and after shots.

    Good luck!

  4. #4
    Banned
    Join Date
    Nov 2005
    Posts
    4,756
    Default
    Looking good bro. Good luck.


    Just use the timer on the camera.

  5. #5
    WEAK
    Join Date
    Mar 2003
    Posts
    472
    Default
    Congrats on the major weight loss. How did you not get any extra skin in the process?

  6. #6
    Junior Bodybuilder
    Join Date
    Apr 2003
    Posts
    199
    Default
    There is some extra skin around my stomach. Why I can't get my lower abs to pop. The rest of my body was even. Just was fat but not hanging fat. I worked out when i was bigger as well. My diet is what trimmed me down. I really was very strict in what I ate. No sugar No white carbs. and i ate alot. Thanks for the comments and I will get better pics. Sorry that is my phone so it is hard to take a timed pic.

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