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Thread: rooki03
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  1. 01-26-2007, 07:15 AM #1
    AngryMuscles
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    Default rooki03
    here bro. i uploaded them for you. now reply to this thread for the details. like when was this taken and lifting history and stuff.
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  2. 01-26-2007, 07:17 AM #2
    AngryMuscles
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    and some more
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  3. 01-26-2007, 07:17 AM #3
    AngryMuscles
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    and sorry for forgetting the letter 'e' on the title
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  4. 01-26-2007, 07:25 AM #4
    tman55
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    have i seen those before? you are def getting thick. nice work. oh and i like the short hair.
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  5. 01-26-2007, 07:37 AM #5
    AngryMuscles
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    indeed tman. it looks awfully familiar to me too..weird
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  6. 01-26-2007, 07:52 AM #6
    adidamps2
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    arms and shoulders are getting thick as all get out.
    lil backne goin on.
    waist still small.
    over all Rook nice transformation from what i remember you starting at.

    now go clean your counter off...its awfully cluttered.
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  7. 01-26-2007, 09:36 AM #7
    luquillo78
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    You are getting bigger and bigger rookie. Good job.
    What are your current stats?
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  8. 01-26-2007, 12:24 PM #8
    Winter
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    Nice, you are most definitely getting thicker. Good job so far
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  9. 01-26-2007, 12:27 PM #9
    tman55
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    go to the chiropractor. you have a crooked back. maybe they can help out with that back issue have.
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  10. 01-26-2007, 12:29 PM #10
    rookie03
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    that was during my test/eq cycle... shoulders and arms responded best but i never even worked my shoulders due to rotator cuff issue! my legs are my best asset but my digi camera is outta batteries and i been lazy. i dont remember posting these due to laziness issues... but maybe i did plus i suck at resizing pics. thanks alot angry!! stats last cycle 190 5'7", lifts- deadlift 405x7, bb bench 245x2, squat in the 300's for reps of 6 i believe or more. Thanks again guys... and right now im only 178 due to that flu but im leaner and look pretty good still, eating alot cleaner.
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  11. 01-26-2007, 03:59 PM #11
    AngryMuscles
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    ms paint
    image
    sketch/skew
    random number
    win
    welcome
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  12. 01-26-2007, 06:11 PM #12
    rookie03
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    can you tell i have a crooked back just from the pictures??
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  13. 01-26-2007, 06:12 PM #13
    Mulligan
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    Quote Originally Posted by rookie03
    can you tell i have a crooked back just from the pictures??
    Yep, I have the same prob
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  14. 01-26-2007, 06:32 PM #14
    Lucky13
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    Quote Originally Posted by tman55
    go to the chiropractor. you have a crooked back. maybe they can help out with that back issue have.

    What part is crooked, I can't see it ?
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  15. 01-26-2007, 07:09 PM #15
    ManOfMuscle
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    Your spine looks perfectly straight to me.
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  16. 01-28-2007, 05:27 PM #16
    Soul Rebel
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    Damn your deadlift PR is really good, especially in comparison with your other lifts. Conventional deadlift, or a variation?
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  17. 01-28-2007, 07:09 PM #17
    outlawtas2
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    back looks straight to me


    Looking good, keep it up.
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  18. 01-29-2007, 10:27 PM #18
    peanut
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    You have come real far...dont see many weak points...are you trying to get bigger?
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  19. 01-30-2007, 12:33 AM #19
    rookie03
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    yea man i see your pics im not even at your level yet... i am trying to gain some more weight.
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