Well if you look at his website he follows basically a bodybuilder routine. But I like his build, that is what I would like to be in ten years or so when my daughters start dating.
The measurements of Mariusz Pudzianowski:
- Neck 57 cm
- Nape 54 cm
- Waist 90 cm
- Thigh 77 cm
- Weight 131 kg
- Height 186 cm
- Chest 146 cm
- Forearm 44 cm
He used too box before he went to jail ...then when he came out deceide too be a strong man..and surtainly enough he is pretty damn strong one at that.
yea i heard he was in jail! hes the only ripped one i see wen watchin world's strongest and he still seems to weigh as much! big mofo! hes been the wrolds strongest man the last 2 years aint he?
Much better than all those big guys who just seem fat on WSM. This guy had a great build since he's so huge and maintains low bf. That's pretty amazing.