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Thread: Will exercise help or worsen your arthritis
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  1. 12-29-2011, 10:40 PM #1
    The System
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    Default Will exercise help or worsen your arthritis
    Will exercise help or worsen your arthritis
    Posted on 2011-12-29 23:40:47


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    Have you been using the excuse of not working out because of your arthritis pain and the thought that it may worsen it or are you are just simply unsure on how to proceed with your weight loss plan without adding unwanted pain to the process?Â* Well if done properly you should not experience pains [...]
    Read Will exercise help or worsen your arthritis

    Please feel free to discuss this blog post here on the health and fitness talk forum.
    Last edited by The System; 12-29-2011 at 10:49 PM.
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  2. 12-29-2011, 11:56 PM #2
    Mrs P
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    It makes a lot of sense that exercise does help people suffering from arthritis, excercise increases strength and flexibility, & could reduces joint pain,
    I agree moderate excercise would definitely help arthritis sufferes.
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