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Thread: When’s the best time to get your protein?
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  1. 12-11-2011, 09:28 PM #1
    The System
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    Default When’s the best time to get your protein?
    When’s the best time to get your protein?
    Posted on 2011-12-11 22:28:02



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    The question has been asked since the invention of the barbell, when is the best time to take your protein to get the best out of your workout?Â* A sure thing to do is to take your protein immediately after your workout in the form of whey isolated protein drink or by eating a couple [...]
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    Please feel free to discuss this blog post here on the health and fitness talk forum.
    Last edited by The System; 12-11-2011 at 09:32 PM.
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  2. 01-18-2012, 12:37 PM #2
    Roxy77
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    Agree.
    “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” ~William Londen
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