Best Equipment???

[Sarapaul]

I m searching for best equipment for chest exercise.so can anyone tell me that which is the best equipment for chest tightening.

[alairellis23]

I would recommended Dumbbell is best equipment for chest exercise. you can also use Barbell.But Dumbell give nice result then barbell.You have to Start with around 30 pound dumbbells for the presses and 20 pounds for the flys to see how easy/hard it is, and adjust as needed for the second set.Then after try alternating the Chest Press with the Incline Chest Press to work.