Hello,

My name is Arnold and I am a single father of 2 boys. I recently got divorced. It's been a rough year! I knew that I had gained some weight, but the other day I found my journal from last year and discovered that I have gained 30 lbs this year. I feel like I swallowed a toddler.

My current is 207, goal is 140 at 5'6 and 30 yrs old.

I also have been dating again and do have a current love, the only problem is that we both LOVE to eat and have no will power.So, after many attempts we are seriously read to get in shape. Today was the 1st day of South Beach and I am super excited!! Working out and surely get it with the equipment I got...!!

Wish me luck, I am diving in head first. I know I can do it, I just need a little help.
Thanks folks!

.
Arnold.