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  1. 10-07-2011, 12:22 AM #1
    The System
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    Default Loss Weight by Chewing
    Loss Weight by Chewing
    Posted on 2011-09-15 22:25:04


    6400889_s-260x146.jpg

    A study done at the Harbin Medical University in China has shown that those who chew their food more end up taking in a lot fewer calories. The study involved 30 young men half obese and half in fit shape, and analyzed whether the overweight subjects chewed their food differently
    Read Loss Weight by Chewing

    Please feel free to discuss this blog post here on the health and fitness talk forum.
    Last edited by The System; 10-11-2011 at 11:53 PM.
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  2. 10-07-2011, 03:04 PM #2
    Roxy77
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    This makes a lot of sense since it takes time for yur body to send the signal to the brain that your full, so chew, chew, chew.
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