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Thread: Post Cycle Diet
  1. #1
    Insane or the Same
    Join Date
    Jul 2008
    Posts
    39
    Default Post Cycle Diet
    JUST FINISHED FIRST CYCLE AND WAS WONDERING WHAT YOU GUYS ARE EATING FOR POST CYCLE. I KNOW THAT I AM SUPPOSED TO LOWER THE CARBS A BIT AND CLEAN THINGS UP BUT WOULD LIKE SOME OF YOU TO GIVE YOUR IMPUT. THX

    6'
    237 after 1st cycle
    26yrs
    bf% 17

    cycle:
    30 mg dbol 1-7wk
    500 test e 1-12
    PCT
    hcg 5000ius over 10 days(started late)
    clomid in one week

  2. #2
    Junior Bodybuilder
    Join Date
    May 2008
    Posts
    176
    Default
    I don't change too much my self other then upping protein a bit and adding some BCAA a few times a day. I would also up you "good fats" to counter where you lower you carbs, since they play a big part in hormone production. The only other thing I do is add one extra serving of my post workout drink (Volu-gro & recovery), first thing in the morning.

  3. #3
    Banned
    Join Date
    May 2009
    Location
    UK
    Posts
    6
    Default
    Are you there in the pic, if yes i must say you are looking great

  4. #4
    Rookie
    Join Date
    Sep 2009
    Posts
    3
    Default
    Hello,
    I do that sometimes, I hate it.
    I'll "Yo-yo" diet, I go up and down between 128-137 lbs.

    I just tell myself before I binge, You're going to regret this, and then I'll not do it, it's all about self control.
    Try changing your diet for good, like a vegetarian diet maybe, or low fat, anything

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