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  1. #1
    Insane or the Same
    Join Date
    Jul 2008
    Posts
    39
    Question 1st CYCLE DIET---WHAT DO YOU THINK?
    [B]Hey Guys, I Know this is a anabolic forum and not a Diet forum but I think we can agree they go hand-in-hand. I am buking on my first cycle of 500 Test E and 30mg of Dbol. I was 210 4wks ago and today I am 230lbs 6'1. If you have read some of my previous post I am 26yrs old and had a solid base and was ready for the kicker.

    This is my daily intake:
    5:30 10 egg whites 4slices turkey bacon 2 slices whole wheat toast with peanut butter
    900 8egg whites 2 whole 4 slices turkey bacon 1.5-2 cups oatmeat/fruit
    1200 2 cups ground beef/pasta or potatoes(2)
    1500 2 cans tuna on whole wheat bread plus protein shake
    1800 2 steaks/pork chops 2 sweet potatoes veggies
    2100 6 eggs w/ some shaved turckey one whole wheat wraps

    My pumps are amazing and I am gettig stronger every workout. Yesterday I was deadlifting 5x5 with 405 and I wanted to go heavier. However, I am putting on some fat around the waist and not sure how far to go with this bulk cycle. Should I cut the calories and clean up the diet?? Or continue to pound down the food??[/B]

  2. #2
    Banned
    Join Date
    Dec 2006
    Posts
    4,420
    Default
    Looks good, nice and clean. YOure gonna get sick of eggs fast at that rate, lol. As for the fat around the waist, test and dbol does the same thing to me no matter how clean i eat. Might want to consider and anti-e like aromasin. Wipe out some of that extra estrogen and dont give it a chance to turn into fat.

  3. #3
    Banned
    Join Date
    Feb 2008
    Posts
    188
    Default
    make sure you keep your protein intake about 40-50g max each meal... i would suggests throw in some cardio maybe twice a week at 20mins each session sea how that goes, and cut some on the carbs if you dont see any results...

  4. #4
    Banned
    Join Date
    Feb 2008
    Posts
    188
    Default
    just currious how many eggs do you buy a week

  5. #5
    Junior Bodybuilder
    Join Date
    Nov 2007
    Posts
    174
    Default re
    wouldnt it be cheaper to buy a couple of egg laying hens? lol

  6. #6
    Maybe fuck yourself
    Join Date
    Apr 2006
    Location
    America
    Posts
    11,778
    Default
    Quote Originally Posted by HouseMusik83 View Post
    make sure you keep your protein intake about 40-50g max each meal... i would suggests throw in some cardio maybe twice a week at 20mins each session sea how that goes, and cut some on the carbs if you dont see any results...
    this would never work for me, i'm not eating 10 meals a day

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