diet while on PCT

[saviyo]

Last week was my last shot of sus 250, i need suggestions on any modifications if needed while on pct till the time i recover, i gained nearly 20lbs on my 8 weeks cycle, mostly muscle some water retention and some fat as well. i dont want to gain more fat so i need help on that 1

[Aztech]

keep food intake high and don't worry about gaining some fat otherwise you will not eat enough and probably lose muscle. Add some cardio if you are concerned you are getting fat during pct.

[p84]

Last week was my last shot of sus 250, i need suggestions on any modifications if needed while on pct till the time i recover, i gained nearly 20lbs on my 8 weeks cycle, mostly muscle some water retention and some fat as well. i dont want to gain more fat so i need help on that 1

i have read its very imported to eat fat in pct

[ecke70]

how will you change your training?? I think you should alter your foodintake according to training.